Health

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Dengue is now endemic in more than 100 countries—here's what you need to know

Over the last 20 years, there has been a tenfold increase in reports of dengue—an infectious disease that spreads to humans through the bite of infected Aedes aegypti and Aedes albopictus mosquitoes.


14 Warning Signs Your Pet May Be Sick (and What to Do)

Some symptoms are more serious than others. Experts explain the difference.


28 Habits Mental Health Experts Want You to Know to Find Happiness

Implement these simple ideas to find a happier, more joyful you.


It’s time to rethink your relationship with sugar. Here’s how

“It’s hard to have a positive or neutral relationship with something that’s constantly labeled as bad or addictive."


20 reliable home remedies that will actually work for you

Looking for a guide to the home remedies that actually work? Flip through the slideshow for easy DIYs that can help soothe burns, relieve sore muscles, and more.


The 10 states with the best health care in America—and the 10 with the worst, according to data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.


Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.

It may not seem like it when you're living in a fourth-floor walk-up apartment, or have to take the stairs because the elevator at work is down, but all that stair climbing comes with a lot of benefits. For starters, it good for your heart health. “We know just changing the grade or slope — the equivalent of walking up stairs — provides a greater s...


Woman claims Alzheimer’s symptoms were reversed after five years

In “The Last Alzheimer’s Patient,” CNN chief medical correspondent follows Alzheimer’s patient Cici Zerbe who says her symptoms have been reversed after participating in Dr. Dean Ornish’s clinical trial on the effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s Disease. That peer-reviewed study will be published in the journal “Alzheimer’s Research & Therapy” in June 2024. Dr. Ornish’s program includes a plant-based diet, regular exercise, group support, yoga or meditation.Watch the full documentary on CNN’s “The Whole Story” premiering on May 19th at 8p et/pt and streaming on MAX on June 18th.


11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.


Best Vitamins for Hair Growth

A vitamin deficiency may be the cause of your damaged hair or hair loss. Including these vitamins in your diet may help support hair growth.


An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.


Preventing Dementia and Alzheimer’s: 8 Habits to Reduce Your Risk

While there's no foolproof way to prevent Alzheimer's disease, adopting these key habits can help reduce your risk of Alzheimer’s disease and dementia.


You're Weighing Yourself Wrong. Here's When and How to Do It Right

Don't let inaccurate numbers discourage your wellness journey. Learn how to weigh yourself correctly.


Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.


Alcohol And Health - How Much Is Too Much?

To drink or not to drink, that is ... actually not the question most healthy adults should be asking. There is, after all, general agreement that binge drinking and heavy drinking are bad for your health and life more generally. And few alcohol experts argue that abstaining from alcohol is bad for you. But there are very mixed messages, based on imperfect studies, about the health risks — or benefits — of moderate drinking. Public health guidance is veering toward temperance, but with some important caveats. So is it better to tipple or teetotal? Here's what you should know.


5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP

Jicama is crunchy, slightly sweet, and full of beneficial nutrients.


15 Easy Ways to Add Extra Protein to Your Day

Boost your satisfaction and energy levels, whether you’re plant-based or an omnivore.


14 Little Things to Do Every Day For Better Mental Health

Good mental health is vitally important for a happy and productive life. We all do our best to be as healthy as possible, but sometimes, we make mistakes or fall into bad habits. If you want to improve your mental health or introduce healthier routines, here are some ideas to get you started.


Is Lyme disease curable? Here's what you should know about tick bites and symptoms.

For most people, Lyme disease is cured with 2-4 weeks worth of antibiotics. However, some people may have lingering damage and symptoms.


Virginia Creeper Rash: Everything You Need to Know

Virginia creeper (Parthenocissus quinquefolia) is a climbing woody vine that can be high-climbing or trail on the floor. It can be used as an ornamental climbing vine or ground cover. This plant is considered a nuisance because it is a hearty grower that can appear where it is not wanted. Being exposed to the leaves of Virginia creeper can cause a ...


Kratom: What is it & what are the risks?

Some hail it as a miracle for beating opioid addiction, but it’s banned in some other states and countries.


12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.


How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.


How to Unclog Your Pores, According to Dermatologists and Aestheticians

We've all been there - a red bump or an unsightly blackhead pops up on your face out of nowhere at the most inopportune time.


20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.


Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...


How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?


The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.


5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians

It’s not in your head: hypothyroidism can make weight loss more difficult.


19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.


Will Beet Juice Lower High Blood Pressure?

A dietitian explains this potential benefit and more.


More Than 250 Cruise Ship Passengers Sick With Suspected Norovirus

More than 250 passengers aboard a P&O Cruises ship are sick with an illness that causes diarrhea and vomiting, with over 150 currently being isolated on board.


Childhood obesity has ‘profound’ impact on life expectancy, researchers warn

Childhood obesity has ‘profound’ impact on life expectancy, researchers warn - Researchers analysed the findings of more than 50 clinical studies on obesity.


Semaglutide can yield weight loss, lower heart issues for at least four years in non-diabetic adults with overweight

Two studies are being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May), based on the landmark Semaglutide and Cardiovascular Outcomes (SELECT) trial from the same international author group.


Health study finds excessive heat increases number of work-related injuries

Health officials are reminding people about the dangers of working outside.


Unlock Better Sleep: 15 Steps to a Restful Night's Sleep

Sleep is key for our mind and body, and it’s important to develop a routine with certain habits to achieve the best sleep possible.


Here's What Happens When You Eat Cashews Every Day

Densely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily diet


‘We are in the process of sending NASA our claim’: Space junk smashed into a Florida man’s home and caused over $15K in damages — does insurance have to pay for it?

Houston, we have a claim.


Food Agency Issues Recall on Ready-To-Eat Items For Causing "Flu-Like Symptoms"

Food Agency Issues Recall on Ready-To-Eat Items For Causing "Flu-Like Symptoms"


10 Bad Habits That Are Ruining Your Sleep

It’s no secret that a good night’s sleep is the cornerstone of a healthy life. But sometimes, our habits sneak up on us like a thief in the night, robbing us of those precious hours of rest. We’ve listed a rundown of the common culprits that might just be the reason you’re counting sheep into […]


List of fruits with the most health benefits: These 8 are expert recommended

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.


What Are the Symptoms of COVID "FLiRT"? Experts Explain

Experts say that, similar to other strains, it's "highly transmissible."


Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report


Stages of Rheumatoid Arthritis

Medically reviewed by Stella Bard, MD Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in the joints—usually in your hands, wrists, knees, feet, and ankles. Symptoms of RA can vary depending on the stage of the condition. In the early stages, symptoms can come and go. As the condition progresses, sym...


Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.


Raynaud’s Phenomenon: What to Know

Medically reviewed by Marla Anderson, MD Raynaud’s phenomenon is a condition that causes blood vessels in the hands and sometimes the feet to constrict, limiting blood flow to the fingers and toes. This reduced blood flow causes numbness and color changes in the fingers and toes and can be painful. Cold and stress are typical causes of a Raynaud’s ...


'More Neanderthal than human': How your health may depend on DNA from our long-lost ancestors

Neanderthals and humans mated millennia ago, and their legacy lives on in us today. Here's how.


Busting 7 Popular Sleep Myths and the Real Tricks to Get Better Rest

Here's the truth about some of the most common sleep myths.


Nerves prompt muscle to release factors that boost brain health, study finds

Exercise prompts muscles to release molecular cargo that boosts brain cell function and connection, but the process is not well understood. New research from the University of Illinois Urbana-Champaign has found that the nerves that tell muscles to move also prompt them to release more of the brain-boosting factors.


Chicago teen earns doctoral degree at age 17

At just 17 years old, Chicago’s Dorothy Jean Tillman received her doctorate degree from Arizona State University.