Health

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Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report


'Am I a Good Husband or Bad Caregiver?' When You Become Caregiver for Your Spouse.

“Oh, I fell up the stairs again.” My wife tags her accidents on the end of her story whenever she wants to brush past them. “It was nothing. I never hit my head falling up the stairs, only down.” I don’t push the issue when Liv doesn’t use her cane, not even when she’s limping or stumbling. I can’t force her but if I insist, she succumbs to guilt and retrieves it from the trunk. Her doctors want her to sit, in a wheelchair, at home, on a stool...


30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.


5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians

It’s not in your head: hypothyroidism can make weight loss more difficult.


Confirmed cases of parasite outbreak double as more than 100 report symptoms

Confirmed cases of parasite outbreak double as more than 100 report symptoms - The UK Health Security Agency said on Friday that 46 cases of cryptosporidium had now been confirmed in the Brixham area of Devon.


American Family Life Should Not Be This Volatile

Welcome to the age of tremors.


7 Signs It May Be Time to Move to a Senior Living Facility

Learn when and how to transition for a comfortable and secure living experience.


Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'

A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.


19 Surprising Health Benefits of Blackberries

We all know that eating fruit is good for us, but what exactly does that mean? Berries are one of the healthiest food categories you can add to your diet for various reasons. In this article, we look at 19 reasons why you should consider adding blackberries to your next meal.


Does sunscreen expire? What to know to protect your skin against UV rays this summer.

One key tool for preventing sunburn and other skin damage is sunscreen. But can sunscreen ever expire?


17 Ways Your Health May Decline in Your 60s (and How to Deal With It)

With age, unfortunately, come changes to your health, many of which are sadly negative. As you enter your 60s, it’s important to be aware of what steps you can take to manage these changes. From skin issues to heart disease, this article covers 17 ways your health could decline and how to address these problems.


I Walked 10,000 Steps a Day on Vacation—These Are the Sneakers That Saved My Feet

I didn’t think about my feet once during this trip.


Is Long-Term Care Insurance Worth It? | Money

Read on for our review and complete guide on long-term care insurance.


List of fruits with the most health benefits: These 8 are expert recommended

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.


Orangutan observed treating wound using medicinal plant in world first

CNN’s Kim Brunhuber speaks with Dr. Isabelle Laumer, from the Max Planck Institute of Animal Behavior, about her work with orangutan research


Is Peanut Butter Good for People with Diabetes?

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in mind before scooping up that PB. The post Is Peanut Butter Good for People with Diabetes? appeared first on Taste of Home.


Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...


Ozempic maker Novo Nordisk says it will study drug’s effects on alcohol consumption but isn’t focused on addiction

The company plans to start assessing the effects of semaglutide, the active ingredient in Ozempic, and other medicines on alcohol consumption this month in a newly announced clinical trial in alcohol-related liver disease – although cutting drinking isn’t the study’s main goal.


'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."


10 Bad Habits That Are Ruining Your Sleep

It’s no secret that a good night’s sleep is the cornerstone of a healthy life. But sometimes, our habits sneak up on us like a thief in the night, robbing us of those precious hours of rest. We’ve listed a rundown of the common culprits that might just be the reason you’re counting sheep into […]


Dengue is now endemic in more than 100 countries—here's what you need to know

Over the last 20 years, there has been a tenfold increase in reports of dengue—an infectious disease that spreads to humans through the bite of infected Aedes aegypti and Aedes albopictus mosquitoes.


I Was Diagnosed With Colon Cancer at 32. Here Are the First Symptoms I Had.

When I told my doctor about my stomach issues, she said it sounded like I had anxiety.


Living with pets, others may slow decline of cognitive skills in older adults: Study

A study suggests that living with others, whether another person, or even a pet, may slow down the decline in cognitive skills that tends to come as people age.


The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.


5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP

Jicama is crunchy, slightly sweet, and full of beneficial nutrients.


19 Lifestyle Habits that Make Europeans Healthier Than Americans

Europeans often enjoy better physical and mental health than Americans, and it’s not all down to genetics—lifestyle is a big part of it. In this article, we’ll explore 19 common European lifestyle habits that really make a difference to their overall health.


10 unexpected ways Neanderthal DNA affects our health

Around 2% of the genomes of modern Eurasians contains Neanderthal DNA. Here's how it affects our health.


16 People, Places, And Items Over 100 Years Old That Will Make You Marvel At The Passage Of Time

I don't really wanna know what the world will look like 100 years from now, so let's just focus on the past. View Entire Post ›


Bruce Willis’ family missed a common early dementia symptom—and they're not alone. 5 ways to tell if it's more serious than normal aging

“We can’t continue to avoid the ‘d’ word,” Kate Lee, CEO of the Alzheimer's Society, says. “We need to face dementia head on.”


It's tick season. How is Lyme disease transmitted? Here's what you need to know.

Lyme disease is not contagious. To become infected with the bacteria, a person must have been bitten by a tick that is infected with the bacteria.


8 Foods That Help Alleviate Allergy Symptoms

Yes, you can help fight allergies with food.


20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.


Medicare Advantage Plans Are About to Change

CVS Health made the decision to cut the Aetna health insurance plans in an effort to prioritize profit margins.


Health study finds excessive heat increases number of work-related injuries

Health officials are reminding people about the dangers of working outside.


Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.


The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.


A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...


18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.


Being Anxious or Sad Does Not Make You Mentally Ill

We easily pathologize bad feelings, but they’re a normal, even healthy part of human experience.


The 10 states with the best health care in America—and the 10 with the worst, according to data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.


What Is the Difference Between ADHD and Autism?

Medically reviewed by Kira Graves, PhD Attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) are the two most common kinds of neurodevelopmental disorders, which are conditions that develop during childhood that impact how you learn, think, communicate, and behave. ADHD and autism can both affect your personal, social, ...


I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.


An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.


Deadly mpox outbreak abroad is a 'global threat,' CDC warns. Here's what to know.

The Centers for Disease Control and Prevention is warning Americans about a deadlier form of mpox that’s spreading rapidly through the Democratic Republic of the Congo (DRC), saying it “poses a global threat.” Monkeypox cases in the U.S. have declined since their peak in August 2022, but health officials are urging caution. So far, no cases of this...


Research reveals how many hours you should sit, stand and exercise each day


28 Habits Mental Health Experts Want You to Know to Find Happiness

Implement these simple ideas to find a happier, more joyful you.


A 16-year-old took home $75,000 for her award-winning discovery that could help revolutionize biomedical implants

Grace Sun won the ISEF science fair for her work on OECTs, which have benefits over current biomedical devices and could help a variety of diseases.


How to be more flexible: 7 tips to try

When we think of the word “flexible,” we may think about yogis twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people or something you can achieve only when you’re young — it’s something w...


What To Know and Do About Upper Back Pain

Medically reviewed by Soma Mandal, MD Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt everything from your ability to perform daily activities to getting a good night’s sleep. Your upper back (thoracic spine) contains 12 vertebrae (spinal bones) and intervertebral discs th...


How a medical mystery in Guam led to a new approach to Alzheimer’s disease

As part of his reporting for “The Last Alzheimer’s Patient” documentary, CNN Chief Medical Correspondent Dr. Sanjay Gupta travels to Jackson Hole, Wyoming, to learn more about an ethnobotanist’s audacious theory on treating Alzheimer’s disease. After Dr. Paul Cox, founder of the nonprofit Brain Chemistry Labs, discovered the source of a mysterious neurodegenerative disease afflicting people in Guam, those clues led him to a novel way of thinking about Alzheimer’s and a simple amino acid called L-serine. Watch the full documentary on CNN’s “The Whole Story” premiering on May 19 at 8p ET/PT and streaming on MAX on June 18.