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A ‘sandwich generation’ of stressed out caregivers is looking for employers that offer these benefits

Caregivers care about certain benefits more than others.

2024-09-13T12:43:50Z

5 Soft Skills Employers Seek in Nurse Practitioners

You’ve made it! You’re a board-certified nurse practitioner (NP). Your hard work finally paid off, and it’s time to level up and prepare for an interview with your next employer. Soft skills differentiate NPs from the rest of the medical team, so it’s good to have some insight into what employers are looking for. Let’s get into it. 1. Communication...

2024-09-17T14:23:41Z

How To Sleep With Lower Back Pain, Plus the Sleeping Positions That Reduce Pressure on Your Spine

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become unbearable. Luckily, there are many things you can do to ease the discomfort. Here's how to […]

2024-09-06T01:25:12Z

Low Magnesium Levels May Lead to a Higher Risk of These Degenerative Diseases

Fact checked by Nick BlackmerFact checked by Nick Blackmer Key Takeaways Magnesium is an important mineral that you can usually get from food.A new study shows that lower magnesium levels are linked to indicators of DNA damage.The researchers think there could be a link between lower levels of magnesium and the risk for certain degenerative disease...

2024-09-09T18:29:20Z

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

2022-04-19T17:52:14Z

9 Top Sleep Hacks, According to Different Regions of the World

Try one of these common bedtime practices from China, Finland, Guatemala and more.

2023-08-25T11:16:39Z

Got high cholesterol? Here are 5 ways to manage it.

High cholesterol is known as the “silent killer” because there are no outward symptoms. But as it accumulates in the body, low-density lipoprotein cholesterol (often referred to as "bad" cholesterol) can harden blood vessels, leading to blood clots, strokes and heart attack, according to the Centers for Disease Control and Prevention. Even though c...

2024-09-03T10:34:06Z

New Horizons Behavioral Health unveils new mobile unit

5P Newscast

2024-09-17T21:14:09Z

2024-09-07T08:01:27Z

New testing system uses Janus particles to rapidly and accurately detect COVID-19

The importance of testing for diseases was thrust into the limelight during the COVID-19 pandemic. Many of us have undergone a PCR (Polymerase Chain Reaction) or ELISA (Enzyme-Linked Immunosorbent Assay) test within the past four years.

2024-09-19T13:34:57Z

Apple WatchOS 11 Adds Sleep Apnea Detection: Here's How It Works

The new sleep feature will work with Apple Watch Series 9, 10 and Ultra 2, and is now FDA-approved.

2024-09-09T17:53:40Z

People Are Sharing Their Best Tips For Deep Cleaning Your House, And I Wish I'd Learned These Sooner

"Don't hold on to junk that you never use because you don't want to create waste by throwing it out. It's already waste; it just lives in your house instead of in a landfill." View Entire Post ›

2024-06-02T02:28:44Z

What To Know about a Black Widow Bite

Medically reviewed by Jordana Haber Hazan, MD Medically reviewed by Jordana Haber Hazan, MD Black widow spiders, or Latrodectus mactans, are a type of venomous spider species known for their shiny black torsos and the red hourglass-shaped marks on their abdomens. Each year, more than 2,500 people in the United States are treated for black widow bit...

2024-09-19T18:10:15Z

Size matters: Why fish size diversity is vital for healthy oceans

A hundred years ago, fish lived longer and grew bigger—they continued to breed, engineered ecosystems through predation and were more resilient to ocean changes such as marine heat waves.

2024-09-16T16:18:46Z

New Study Finds the Best Brain Exercises to Boost Memory

Just 10 minutes of these movements can help cognition.

2024-01-07T13:05:26Z

It’s important to be sceptical about the new ‘miracle’ weight loss drugs

“When I read of an exciting new wonder drug”, a wise physician once observed, “I invariably ‘wonder’ what its side effects will turn out to be”. And indeed there is an impressive roster of initially much trumpeted medicines that have subsequently had to be withdrawn because of their seriously adverse consequences. Still it would be a mistake to be ...

2024-09-16T12:04:50Z

Alzheimer's Decline May Be Slowed by Protein Boost

The findings throw into question what we thought we knew about Alzheimer's, and how to treat it.

2024-09-11T14:49:04Z

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

2024-09-04T19:17:17Z

Are Energy Drinks Ever Okay to Sip?

Before you reach for a can as a quick pick-me-up, here’s what you should know about energy drink safety and healthier alternatives.

2024-09-09T16:05:00Z

Therapists Say These Are Red Flags That You’re Actually *Too* Independent

Hyper-independence can often stem from experiences of trauma, such as having unreliable caregivers as a child. View Entire Post ›

2024-02-07T17:34:26Z

Why do I have plantar fasciitis?

Are you struggling with plantar fasciitis? This article briefly explains why it happens and what things you can do to help manage it.

2024-09-12T23:27:31Z

Study reviews ginsenoside biosynthesis and regulation in Panax notoginseng

Panax notoginseng, a perennial herb central to traditional Chinese medicine, is celebrated for its health benefits, such as promoting blood circulation and reducing inflammation. Its key components, ginsenosides, are associated with various pharmacological activities, including cardiovascular protection and anti-cancer properties.

2024-09-11T21:01:45Z

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

2024-09-09T19:44:33Z

Research Shows That This Is The Age When Most People Are Happiest And Self-Confident

I'd say this is a pretty good reason to embrace growing older. View Entire Post ›

2024-02-10T12:33:12Z

3 Natural Alcohol Alternatives to Help Relieve Stress and Social Anxiety

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass can be bad for your health daily. Here's 3 alcohol free alternatives that can relieve your anxiety, insomnia and help you feel better.

2024-05-31T17:34:05Z

Casting for comfort; how fishing can improve your health

ROANOKE, Va. (WFXR) — Fishing, and especially fly fishing, can help improve your health. A Harvard Medical School publication “On the Brain”, found that fishing can help trigger something called the human relaxation response. That response helps people to deal with stress, and provides a number health benefits. They include: The simple act of getting […]

2024-09-12T00:49:47Z

Tomato soup: Health risks and who should avoid it

Many love tomato soup. Unfortunately, some need to limit their consumption. It's now known who should not eat tomato soup too often. Tomato soup is one of the most popular dishes in many homes, cherished by both children and adults. Its delicate, slightly tangy taste with a hint of sweetness makes it a popular choice for everyday dinner. Prepared w...

2024-09-13T17:07:15Z

4 Signs Your Body Is Telling You It's Time to Take a Break

Stomach, sleep, and immunity issues are all worth paying attention to.

2024-06-10T16:18:44Z

Why Some People Shed More Pounds on Weight Loss Drugs

Some people lose more weight on drugs like Ozempic, Wegovy and Saxenda than others, and a new study reveals why that might be.

2024-09-13T15:20:06Z

Professional Organizers Agree You Should Toss These 5 Things ASAP

Permission to let go granted!

2024-07-10T20:06:49Z

After suffering heart attack on treadmill, Utah mom issues warning: ‘Listen to your body’

A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the scary experience and offers warnings for other women.

2024-09-19T08:40:37Z

Free COVID-19 tests from federal government: When and how you can order them

At the end of September, American households will be able to receive free COVID tests from the federal government.

2024-09-19T13:16:44Z

Hims & Hers To Offer Access To Compounded Diabetes And Weight Loss Drugs For Just $99/Month To Certain Professional Personnel

On Wednesday, Hims & Hers Health, Inc. (NYSE:HIMS) launched the Service Appreciation Initiative, offering compounded GLP-1 weight loss medications to some personnel for as low as $99 per month. The initiative covers eligible U.S. military personnel, veterans, teachers, nurses, and first responders. Hims & Hers Health is a telehealth company known for offering compounded alternatives to popular GLP-1 weight-loss treatments. Its shares have soared...

2024-09-19T17:55:08Z

7 Tips to Keep Your Cool With Bipolar Anger

If you often experience uncontrollable rage with bipolar disorder, having strategies in place can prevent escalation. Here are tips to help manage your anger. Everyone experiences an occasional angry outburst — it’s simply part of being human. However, when bipolar disorder is involved, these flashes of anger might be more closely connected to your diagnosis.... The post 7 Tips to Keep Your Cool With Bipolar Anger appeared first on bpHope.com.

2024-06-13T18:43:06Z

There are 15 species of sharks found on the Oregon Coast: Here’s what they look like

The Oregon Coast is home to 15 different species of sharks, which range in size from 32-foot giants to 2-foot brown cat sharks, Oregon State University’s Hatfield Visitor Center says.

2024-06-29T16:28:28Z

New research finds higher levels of leptin indicate brain protection against late-life dementia

New research is more closely linking obesity to dementia. Higher levels of leptin, a hormone that helps maintain normal body weight, is associated with better signal-transmitting brain white matter in middle-aged adults, according to a study by The University of Texas Health Science Center at San Antonio (UT Health San Antonio).

2024-09-18T19:23:16Z

The 5 Healthiest Fish to Eat and Which to Limit, According to a Dietitian

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Fish is a nutrient-packed food and is recommended as part of a balanced diet. However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in nutrients like omega-3 fatty acids, iodine, selenium, vitamin D, and am...

2024-09-19T21:18:31Z

2024-09-13T13:03:20Z

Cardi B Defends Her Postpartum Workout 8 Days After Giving Birth—But Is It Safe?

The rapper explains her workout routine and how it helps her prevent postpartum depression. Here's what experts say.

2024-09-19T16:32:56Z

Jersey temp health staff costs rise by nearly £22m

Figures published by the Chief Minister showed the spend went from nearly £16m to nearly £38m.

2024-09-19T12:22:12Z

5 Little Things GI Docs Do Each Day for Better Gut Health

If you want to feel more energized, poop better, and ward off long-term problems, take their advice.

2024-09-16T17:12:59Z

Best Shower Filters for Healthy Skin and Hair, Tested & Reviewed

The best shower filter can improve your skin, hair and nails by upgrading your home’s water quality. Go ahead, get your glow on! The post Best Shower Filters for Healthy Skin and Hair, Tested & Reviewed appeared first on Family Handyman.

2024-09-19T14:19:45Z

Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures

2024-09-07T09:40:46Z

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

2023-12-28T11:45:16Z

I've given up trying to cure my mental illness and it's done wonders for my wellbeing

I now accept that my mental illness is to be lived with, not got over.

2023-10-10T10:46:55Z

What is permanent make up? Experts explain in Health 360

If you wish to make a lasting impression, permanent make-up or cosmetic tattooing might just be the thing for you.

2024-09-14T09:41:51Z

Wellness Resorts Are So Popular With Boomers, Some Are Moving In for Good

Resorts that specialize in wellness are offering residential villas—and luring boomers who want cushy spa treatments and longevity-focused medical services

2024-09-19T19:16:28Z

2024-09-10T13:02:12Z

Jonathan Haidt discusses plan to encourage a healthier childhood

On the latest episode of “Making Space,” TODAY’s Hoda Kotb sits down with bestselling author and social psychologist Jonathan Haidt where he talks about being hopeful about creating healthier childhoods.

2024-09-18T13:17:31Z

36 tasty, low-carb foods that will keep you full and satisfied

These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes.

2023-10-24T14:04:19Z