Health

How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

North Carolina bill to stop protesters from using masks to hide identities advances without health exemption

North Carolina GOP lawmakers advanced a bill Wednesday to add criminal penalties for those who use masks to hid their identities and break the law.

Dengue is now endemic in more than 100 countries—here's what you need to know

Over the last 20 years, there has been a tenfold increase in reports of dengue—an infectious disease that spreads to humans through the bite of infected Aedes aegypti and Aedes albopictus mosquitoes.

The nervous system disorder that is being linked to long COVID now

Guava Health explains the complex post-pandemic relationship between Long COVID and postural orthostatic tachycardia syndrome.

It's tick season. How is Lyme disease transmitted? Here's what you need to know.

Lyme disease is not contagious. To become infected with the bacteria, a person must have been bitten by a tick that is infected with the bacteria.

California Weed Recall Sparks Warning for People to Call Their Doctor

The recall was prompted by concerns that certain products may be contaminated with Aspergillus sp. and have "inaccurate labeling."

10 Healthiest States in the U.S.

Characteristics like lower mortality and lower obesity drive better population health in this group of states.

Will Beet Juice Lower High Blood Pressure?

A dietitian explains this potential benefit and more.

19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.

How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Everything You Need to Know About Growing Your Hair With Collagen

Eager to have luscious locks? Look no further.

Burnout and Suicide Threaten America’s Health Care Workers. They Deserve Better.

The pandemic spotlighted the mental health crisis facing health care workers. It’s time we give them the support they need.

Understanding Cannabinoids and Their Medical Uses

Medically reviewed by Erika Prouty, PharmD Cannabis is a term used to describe all products derived from a specific type of cannabis plant that consists of more than 500 chemicals. The two main types of cannabis are indica and sativa. Cannabinoids are a group of chemicals or compounds found in the cannabis sativa plant. This includes tetrahydrocann...

14 Little Things to Do Every Day For Better Mental Health

Good mental health is vitally important for a happy and productive life. We all do our best to be as healthy as possible, but sometimes, we make mistakes or fall into bad habits. If you want to improve your mental health or introduce healthier routines, here are some ideas to get you started.

Do You Need Medication If You Have High Blood Pressure but No Symptoms?

Fact checked by Nick Blackmer Key Takeaways High blood pressure is sometimes referred to as a silent killer because of its lack of symptoms.Most people who have high blood pressure are unaware.Even if you don’t have symptoms, high blood pressure can damage organs and lead to heart attack or stroke. How do you approach a condition you may not know y...

I left the US and moved to Northern Ireland and I'm the healthiest I've ever been. I lost weight, my grocery bills were cut in half, and the people seem happier here

Bridget Sweeney left the US for Northern Ireland and says her mental and physical health have never been better.

It’s time to rethink your relationship with sugar. Here’s how

“It’s hard to have a positive or neutral relationship with something that’s constantly labeled as bad or addictive."

List of fruits with the most health benefits: These 8 are expert recommended

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.

Yes, quinoa is popular and delicious. But is it actually good for you?

Is quinoa healthier than rice? Experts say it depends on what kind you're comparing it to, but probably.

The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

10 Bad Habits That Are Ruining Your Sleep

It’s no secret that a good night’s sleep is the cornerstone of a healthy life. But sometimes, our habits sneak up on us like a thief in the night, robbing us of those precious hours of rest. We’ve listed a rundown of the common culprits that might just be the reason you’re counting sheep into […]

Is Peanut Butter Good for People with Diabetes?

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in mind before scooping up that PB. The post Is Peanut Butter Good for People with Diabetes? appeared first on Taste of Home.

The 10 states with the best health care in America—and the 10 with the worst, according to data

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.

Stages of Rheumatoid Arthritis

Medically reviewed by Stella Bard, MD Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in the joints—usually in your hands, wrists, knees, feet, and ankles. Symptoms of RA can vary depending on the stage of the condition. In the early stages, symptoms can come and go. As the condition progresses, sym...

20 self-care practices to add to your routine

Looking to work more self-care into your routine? Flip through the slideshow for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

More Lethal Mpox Strain Surges In Congo—Here’s Why The CDC Warns Of A ‘Global Threat’

The virus has spread to nearly 20,000 people and caused about 1,000 deaths since last year, the agency said.

ADHD Can Carry into Adulthood, and Could Lead to Depression and Anxiety

Learn why attention deficit hyperactivity disorder starts in childhood, but some people don't outgrow it.

How to be more flexible: 7 tips to try

When we think of the word “flexible,” we may think about yogis twisting themselves into a pretzel knot, or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics experience. Yet flexibility isn’t something reserved for a special group of people or something you can achieve only when you’re young — it’s something w...

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

Orangutan believed to be first animal seen using medicinal plant as treatment

An orangutan in Indonesia was observed using leaves of a medicinal plant to treat a wound on his face. The discovery adds to growing research that animals may self-medicate.

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

An imbalance of two healthy fats affects your early death risk, study finds

Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new study.

Map shows countries with the highest obesity rates

The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.

5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians

It’s not in your head: hypothyroidism can make weight loss more difficult.

10 Foods That Fight Inflammation and Promote Weight Loss (Plus One Food to Avoid)

Losing weight and reducing inflammation go hand in hand. Find out which foods RDs recommend adding to your diet to achieve both.

14 Warning Signs Your Pet May Be Sick (and What to Do)

Some symptoms are more serious than others. Experts explain the difference.

Woman claims Alzheimer’s symptoms were reversed after five years

In “The Last Alzheimer’s Patient,” CNN chief medical correspondent follows Alzheimer’s patient Cici Zerbe who says her symptoms have been reversed after participating in Dr. Dean Ornish’s clinical trial on the effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s Disease. That peer-reviewed study will be published in the journal “Alzheimer’s Research & Therapy” in June 2024. Dr. Ornish’s program includes a plant-based diet, regular exercise, group support, yoga or meditation.Watch the full documentary on CNN’s “The Whole Story” premiering on May 19th at 8p et/pt and streaming on MAX on June 18th.

20 reliable home remedies that will actually work for you

Looking for a guide to the home remedies that actually work? Flip through the slideshow for easy DIYs that can help soothe burns, relieve sore muscles, and more.

8 foods to eat before bed for a better night’s sleep

Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

New biomarker identified to diagnose Alzheimer's in asymptomatic stages

A study has identified a new biomarker for Alzheimer's disease in asymptomatic stages of the disease. The molecule is miR-519a-3p, a microRNA directly linked to the expression of the cellular prion protein (PrPC), which is deregulated in people suffering from some neurodegenerative diseases such as Alzheimer's.

Unexpected Connection Between Menthol And Alzheimer's Discovered in Mice

A recent study reports something strange: When mice with Alzheimer's disease inhale menthol, their cognitive abilities improve. It seems the chemical compound can stop some of the damage done to the brain that's usually associated with the disease. In particular, researchers noticed a reduction in the interleukin-1-beta (IL-1β) protein, which helps to regulate the body's inflammatory response – a response that can offer natural protection but...

Cheese Recall Map Shows Multiple States Impacted: 'Discard it Immediately'

Twenty-eight states are affected by the mass recall.