Health

Why Bentonite Clay Is One Of The Best Clear-Skin Solutions Out There

Plus, you can buy it in bulk.

I had four days left to live, says Daisy Cooper

The Liberal Democrat deputy leader tells her party's conference about living with Crohn's disease.

Spending time in the great outdoors has powerful healing effects – here’s why

There comes a point in every day when I head to the forest. There’s no set hour on my watch but the emotional clock inside me tells me it’s time to go. If I’ve raced to a tight deadline, heart pounding, I’ll put my boots on. A stressful family phone call? The solution is the same. I’ll make a beeline for the trees. I live in North London, just 10 m...

Sprinkle This On Your Lawn Soil To Keep Ticks At Bay

Ticks typically get into the house by hitching a ride on you or your pets, which means you should treat your lawn to fight them, especially during tick season.

Metformin found to reduce organ aging in male monkeys

A team of biologists affiliated with multiple institutions in China, working with a colleague in the U.S., has found that giving cynomolgus monkeys the diabetes drug metformin can reduce aging in multiple organs, including the brain.

Iowa mom shares life-changing wellness, weightloss journey

Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson — who stops by TODAY to surprise her!

What To Know about Solar Purpura

Medically reviewed by Susan Bard, MD Medically reviewed by Susan Bard, MD Solar purpura is a condition that causes bruises to appear on the skin without any kind of injury or trauma. These bruises are harmless and don’t hurt because they’re not caused by an injury. If you develop them, you may notice bruises on the back of your hands and forearms. ...

If You're Not Practicing 'Preventative Fitness' You Need to Start

A fitness expert shares why preventative fitness, aka staying ahead of health issues and injuries, is a crucial addition to your workouts.

How to avoid germs as autumn comes

How to avoid germs as autumn comes - The experts share their tips on how to stay clear from the back-to-school coughs and colds.

How to survive a bear attack – or better yet, avoid one altogether

Encounters with bears do happen. Experts share how to avoid a bear attack – and how to survive one if you find yourself in the fight of your life.

Health Benefits of Eating Soaked Almonds

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many countries, such as India, but its purported health benefits appeal to almond lo...

11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.

Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

Targeted vitamin D supplementation strategies show promise in boosting cardiometabolic health

A systematic review and meta-analysis conducted by scientists from institutions across China and the United States has uncovered promising insights into how vitamin D supplementation can significantly impact cardiometabolic health.

6 Natural Sugar Substitutes That Are Better for You and Taste Good Too

Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar substitutes to sweeten your day.

Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

Student dies from highly dangerous incurable virus

The virus is on a priority watchlist from the WHO (World Health Organization) as it has the potential to cause a deadly epidemic.

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

My 21-Year-Old Daughter Was Not Supposed To Live This Long. Here's How I Keep Us Both Going.

"There are no treatments, no cure. DNRs and wills are in place. They have been for years, as any moment she could be taken from us."

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.

FDA clears Apple's sleep apnea detection feature for use. Here's how it works

The U.S. Food and Drug Administration on Monday cleared Apple's new sleep apnea detection feature for use.

Florida woman, 71, spent her 401(k) on cancer care after her health insurance fell short — now she’s struggling to survive on Social Security and a reverse mortgage

An ounce of financial prevention could be worth a pound of cure.

This chickpea salad is a vegan, protein-rich dish that tastes like chicken. A nurse from California's Blue Zone swears by it.

This chickpea salad recipe is rich in protein, and widely eaten in California's Blue Zone. A nurse who lives in Loma Linda shares her favorite vegan "chicken" salad made from chickpeas.

A mysterious syndrome that paralyzed kids seems to have disappeared. But why?

A syndrome that paralyzed children in Colorado and across the nation seems to have disappeared almost as mysteriously as it arrived, leaving scientists to figure out what happened and survivors to adapt as they grow up. Doctors first identified cases of unexplained muscle weakness and limb paralysis in children, which they called acute flaccid myelitis, or AFM, in 2014 — though in retrospect, ...

What are the symptoms for ‘more contagious’ Covid XEC variant?

I Just Had COVID—Do I Have to Wait to Get Vaccinated This Fall?

Fact checked by Nick BlackmerFact checked by Nick Blackmer If you're coming off of a COVID infection, you might be confused about when you can get vaccinated for the virus and other common respiratory illnesses.You have about three months of immunity to COVID after infection, according to experts.However, experts say you can still get a COVID vacci...

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

Nicotine Gum: What Is Bad for You When You Are Quitting Smoking?

Nicotine gum, such as Nicorette (nicotine polacrilex), is a type of medicinal nicotine replacement therapy. It’s a smoking cessation aid, meaning that people chew it on a short-term basis—typically for 12 weeks—to control symptoms of withdrawal from nicotine dependency. While the Food and Drug Administration (FDA) has approved nicotine gum to help ...

Social factors may affect heart health of Asian ethnicities in the US differently

Asian American people are not one group but many. Social, political and economic factors likely affect the cardiovascular health of each subgroup differently, according to a new science report.

Brits urged to get vaccinated against meningitis following case surge

The charity Meningitis Now also called on members of the public to educate themselves on the signs and symptoms of the illness, and to 'act swiftly' if meningitis is suspected.

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive'

Though they can survive freezing conditions, the amoeba develops into its infectious form in warmer environments. Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive' first appeared on The Cool Down.

New Covid XEC variant 'just getting started' has three symptoms to look out for

The XEC strain was first detected in Germany back in June, with cases confirmed in 15 different countries since then. Experts say the variant is "just getting started" with reports it could become the dominant strain over the oncoming winter

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

I want to grow my bob into long waves - so I asked the pros for hair growth tips

Our no-nonsense guide to growing your hair quickly and healthily, according to leading trichologists

Does forgetting a name or word mean that I have dementia?

The number of cases of dementia in the U.S. is rising as baby boomers age, raising questions for boomers themselves and also for their families, caregivers and society. Dementia, which is not technically a disease but a term for impaired ability to think, remember or make decisions, is one of the most feared impairments of old age. Incidence increases dramatically as people move into their 90s. About 5% of those age 71 to 79 have dementia, and...

Does Drinking Coffee Affect Your Blood Pressure?

Medically reviewed by Christopher Lee, MD Medically reviewed by Christopher Lee, MD Blood pressure is the measure of the force of blood as it pushes against the walls of arteries—blood vessels that carry blood away from the heart and to other parts of the body. When blood flows through the arteries at an abnormally high rate of pressure, hypertensi...

Hit the road: New study suggests travel could delay aging, improve physical and mental health

A study from an Australian university found that travel and activities while traveling could delay the aging process and improve bodily systems.

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews

It’s important to be sceptical about the new ‘miracle’ weight loss drugs

“When I read of an exciting new wonder drug”, a wise physician once observed, “I invariably ‘wonder’ what its side effects will turn out to be”. And indeed there is an impressive roster of initially much trumpeted medicines that have subsequently had to be withdrawn because of their seriously adverse consequences. Still it would be a mistake to be ...

What to eat if you discover you’re prediabetic

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at least 30 per cent for men and up to 50 per cent for women. Up to 70 per cent of people with prediabetes will go on to develop diabetes – unless they ch...

13 Foods That Are Surprisingly Good For You

Eat Up! 24 Tasty Foods That Are Actually Good for You

Colorado voters weigh a ban on hunting mountain lions as attitudes toward wild predators shift

Hunting large carnivores is a contentious issue in wildlife management and conservation. It’s on the ballot in fall 2024 in Colorado, where voters will consider Proposition 127, a proposed ban on hunting and trapping of mountain lions, bobcats and lynx in the state. Wildlife agencies often use regulated hunting as a tool for controlling carnivore populations, reducing their impacts on vulnerable wildlife or minimizing the risk of conflict...

Socioeconomic inequality linked to increased risk of age-related macular degeneration

A recent study conducted by researchers from Shanghai Jiao Tong University School of Medicine and Fudan University has revealed a significant association between socioeconomic status (SES) inequality and the risk of developing age-related macular degeneration (AMD).

The key to getting bigger biceps – and improving your overall health

Along with their visual appeal, having bigger biceps can make one healthier and improve athletic performance.