Health and Fitness


My Workouts Tanked My Testosterone. Here's How I Got It Back Naturally.

I didn't know low-T could happen to an athlete like me.

Elevated Liver Enzymes in Dogs: Causes and What It Means

Your dog’s liver is an amazing organ with many important functions. The liver filters blood, removing toxins, and also has an important role in metabolism: producing bile that helps to digest fats in the small intestine and storing excess glucose (sugar) in the form of glycogen. The liver even has an essential role in blood […] The post Elevated Liver Enzymes in Dogs: Causes and What It Means appeared first on Great Pet Care.

Heartburn Meds Are Great Until You Try Getting Off Them

It’s one thing to go on Prilosec to tame heartburn and GERD. It’s an entirely different thing to try to get off it.

The Weird and Concerning Reason Human Bones Are Getting More Brittle

Unfortunately, you can’t do much to avoid it.

America Has No Way to Take Care of Mentally Ill People

Novelist Mona Simpson on what was lost when the U.S. shutdown its public mental health system

Experts Explain EPOC—the Body’s Ability to Burn Calories After You’re Done Exercising

Learn what this means for your body.

Does Sunscreen Block Vitamin D?

Sunscreen can block UVB rays, which help the body produce vitamin D.Experts say most people don't apply enough sunscreen for it to stop vitamin D production completely. How much vitamin D you can get from sun exposure depends on factors such as where you live, the time of day, and how much time you spend outdoors. If you're very diligent about appl...

Your Risk of Blood Clots Is High for the First Year After You Have COVID-19, Study Suggests

The risk is still rare, but it happens.

Just 11 Minutes of Exercise Each Day Can Add Years to Your Life, Study Finds

Experts explain these surprising results.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

The 20 Most Ignored Cancer Symptoms in Women and Men

These subtle signs of cancer can be hard to miss.

17 Easy Ways To Beat Bloat Without Totally Changing Your Diet

Ease your bloat with a few simple changes.

How to Recognize Signs of Disordered Eating in Yourself or Others

In honor of National Eating Disorders Awareness Week, we chatted with experts to help athletes navigate the complicated dynamic of food and running.

Glaucoma in Cats

You may be familiar with glaucoma in humans, but did you realize that cats can also develop glaucoma? Although this condition is relatively uncommon, it can have significant impacts on the life of affected cats. Read on to learn more about how we diagnose and treat this condition in our feline friends. What is Glaucoma […] The post Glaucoma in Cats appeared first on Great Pet Care.

The #1 Brain Exercise for Memory Improvement, According to Neurologists

Boost brainpower and prevent cognitive decline.

What happens when you stop smoking

Everyone knows that smoking is one of the single worst things we can do to our bodies. Tobacco addiction is one of the biggest killers in the world today. However, our bodies can recover from the fatal harm that this nasty habit causes them. In some areas of our health, we even begin to recover in 20 minutes! Indeed, the timeline of the body’s recovery after we've stopping smoking is remarkable. To find out exactly what happens, click through this gallery.

Worried About Getting COVID Again? Here's What to Know

A lot has changed since the pandemic started. Here's what the experts say about reinfection, COVID-19 immunity and how long it lasts.

Is Wearing Your Shoes Inside Your House Bad for Your Health?

The science behind tracking outdoor germs into your home is...disgusting.

Eye drops nightmare: South Florida woman loses eye after using artificial tears

A woman from Florida, Clara Oliva, aged 68, has taken legal action against Global Pharma Healthcare, the manufacturer of EzriCare Artificial Tears. The eye drops were recalled after they were discovered to be contaminated. Oliva claimed that they left her legally blind. She is also seeking damages from the medical center that prescribed the artificial […]

9 Smartphone Apps That Can Help People Living With Bipolar Disorder

Managing symptoms of bipolar disorder can be a little easier with some helpful mobile apps.

10 Sport Watches That Will Get You Into Workout Mode

No need to sacrifice style just to get ECG monitoring on your wrist.

The 36 Biggest Fitness Gurus of All Time

Some names you'll remember and some you won't.

The Laundress recalls more products over health risk

The recall was initiated because the products may contain ethylene oxide.

Smart Bandage Aids in Chronic Wound Treatment

A little tech can help wounds that won’t heal do just that. Having a big, bloody wound on your body is already a pretty unpleasant prospect. The only thing that could make it worse is if it keeps coming back. Unfortunately, this is reality for around 6 million Americans who suffer from chronic wounds. There […]

You Might Be Surprised By All the Major Health Benefits of Chia Seeds

These seeds might be tiny but they pack a mighty dose of nutrients, including many must-haves for cyclists.

Here are the 22 best sources of fiber

Eating fiber isn’t just about staying regular in terms of digestion, it also helps lower cholesterol, control blood sugar, and prevent all kinds of diseases.

Why Is It Called Spanish Flu?

In 1918, a strain of influenza known as Spanish flu caused a global pandemic, spreading rapidly and killing indiscriminately. Young, old, sick and otherwise-healthy people all became infected — at least 10% of patients died. Although at the time it gained the nickname "Spanish flu," it's unlikely that the virus originated in Spain.

The Awkward Encounter: When a Nurse Corrects Her Brother's Wife's Health Issue

Mental health is a difficult topic to approach at the dinner table. That doesn't stop people from discussing it, however. Now, one woman is wondering ... Read More

Fallopian Tube Removal for Ovarian Cancer Prevention: Benefits, Risks and Recovery

Learn about the preventive measure of fallopian tube removal to reduce the risk of ovarian cancer.

4 DIY Acne Spot Treatments Approved by Dermatologists

Your aspirin may work on more than just headaches.

Derrick Hall Found Grace In His Prostate Cancer Diagnosis

Derrick Hall Found Grace In His Prostate Cancer Diagnosis

What is Narcan? The opioid overdose spray, explained.

The FDA’s approval of the first over-the-counter nasal spray against opioid overdose is a good step. But much more needs to be done to fight the opioid crisis.

Physical Activity Still Not Back to Pre-Pandemic Levels, Study Says

Even without lockdowns, people have been slow to get moving again.

What Are Seizures?

A seizure is a burst of excessive brain activity that can cause uncontrolled movements and abnormal sensations, emotions, and behaviors. A wide range of factors can trigger seizures, including medications, lack of sleep, genetics, infection, brain inflammation, and injury, among others. They are most common among infants and children or those over ...

Productivity Paralysis Could Be The Reason You're So Burnt Out – Here's How To Cope

When you have a long to-do list, it's easy to become overwhelmed by productivity paralysis. Here's how to cut down on time spent feeling frozen and burnt out.

A Malignant Flu May Soon Evolve to Infect and Kill Humans, Report Says

Scientists fear a mammal-to-mammal spread could lead to global catastrophe.

How Is Asthma Treated?

Asthma can be a lifelong lung condition that causes the airways to become inflamed and prone to narrowing, causing symptoms like shortness of breath and chest tightness that range from mild to severe. There is no cure for asthma, but treatments can effectively prevent and relieve symptoms, minimize the frequency and severity of asthma attacks, and ...

The Best Stationary Bikes to Take Your Workout Indoors

Join a virtual class, ride solo, or save space—these indoor cycling bikes can get you to your goal faster.

Try A Facial To Revive Your Weak Nails

Nails can weaken for many reasons, but a nail facial may be the secret to making them healthier. Here's how to do one.

11 Foods That’ll Boost Your Bone Strength and Joint Health

The key to more pain-free miles starts in the kitchen.

The CDC is begging you (again) to stop eating raw cookie dough amid a new multistate Salmonella outbreak that has hospitalized 3 people

The CDC warned that even a small amount of uncooked dough or batter can make you or your child sick with bacteria like Salmonella.

Doctors Share the Most Effective Natural Remedies for Common Health Issues

Find relief for colds, pain, gut woes, and more—sans a pricey co-pay.

How to Calm Your Nerves When You’re Freaking Out, According to Experts

Try these tips when you feel like you want to crawl out of your skin.

28 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.

Cancer survivor finally becoming a mom after friend offers to be surrogate

"I had hoped for so long to be a mom." The post Cancer survivor finally becoming a mom after friend offers to be surrogate appeared first on Talker.

Carrie Ann Inaba Reveals She Underwent An 'Emergency Appendectomy' Last Week: 'Quite A Painful Experience'

Carrie Ann Inaba is feeling grateful after a serious health scare. On Thursday, March 30, the Dancing With the Stars alum shared a video to reveal she underwent an "emergency appendectomy last week." "While it's been quite a painful experience, I also know it's a gift to even feel this pain. I realize after speaking with my doctor that it could hav...

Daily pint or glass of wine doesn’t raise the risk of premature death: study

However, those who down up to a bottle a day are 61% more likely to die before their time. The post Daily pint or glass of wine doesn’t raise the risk of premature death: study appeared first on Talker.

26 Easy Ways to Improve Your Health in Less Than a Minute

You know how to wash your hands well, but are you drying them correctly?

How to Keep Workouts Strong When Intermittent Fasting

Your gym sessions will be fine—if you have the right strategy.

Here's How Long Fillers Actually Last, According to Derms

Plus, the different types you can try.