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Simple teeth care habits that can transform your smile

Learn practical and effective ways to care for your teeth, improve oral hygiene, and maintain a healthier smile with simple daily habits recommended by dental experts. #DentalCare #HealthySmile #OralHealth

2026-05-07T02:06:31Z

Your well-being at 60 isn't permanent — here's how to change it

Feeling unhappy in your senior years doesn't have to be permanent. A new University of Toronto study reveals that nearly 25% of struggling seniors achieve optimal wellness within just three years through specific lifestyle changes.

2026-05-08T12:54:49Z

6 lifestyle habits to try before turning to unauthorized peptides, according to experts

Peptides are increasingly popular for longevity, muscle growth and performance, but research is limited. Doctors share lifestyle changes to make before trying peptides to reap the same benefits.

2026-05-05T14:13:24Z

How climate change is reshaping public health

WHO Europe’s Dr. Hans Henri Kluge explains how climate change is driving health risks and why data are needed to prevent local outbreaks from becoming global emergencies

2026-05-05T12:00:30Z

What everyday chemicals are doing to your health

Every day we are exposed to a wide variety of chemicals. The foods we eat have them, the water we drink has them, and even the air we breathe contains potentially toxic substances. Not to mention things such as cleaning products, fragrances, and cosmetics, to name a few. While most people will not have a serious reaction to such chemicals, others may indeed be significantly affected by them. In this gallery, we explore how chemicals can affect our brain and nervous system, how neurotoxicity works, and conditions such as toxic encephalopathy and multiple chemical sensitivity (MCS). Click on to learn more about the dangers of chemical exposure.

2024-07-15T16:05:33Z

7 anti-inflammatory foods that help soothe joint pain

Joint pain is one of those things that quietly takes over your day. Whether it's stiff knees in the morning, achy fingers after a long shift, or hips that protest during a walk, inflammation is a natural immune response, but when it becomes chronic, it can contribute to joint pain and stiffness, especially for those with arthritis. The good news is that what you put on your plate actually matters more than most people think. While there's no...

2026-05-10T14:32:28Z

Dry mouth explained: Causes, symptoms, and treatments

Dry mouth or xerostomia can affect your lips, tongue, oral cavity, and throat. Here's what you need to know about its causes, symptoms, and treatments.

2026-05-07T14:21:39Z

Best time to take vitamin D: Are you wasting its benefits without knowing it?

Experts reveal that timing alone isn’t the key—how you take vitamin D could make a dramatic difference in absorption, performance, and long-term health.

2026-05-05T17:28:25Z

Trees improve health, but not for everyone, study finds

Being around trees is proven to enhance health, from lowering stress to increasing longevity. However, a new national study led by Michigan State University researcher Amber Pearson reveals a surprise: The biological benefits of nature are not experienced equally across all populations.

2026-05-07T19:33:59Z

Not diet, not exercise: Scientists say this factor drives longevity

It's fair to say that everyone wants to live as long as possible, but one of the best secrets to a long life might not be where you're expecting it.

2026-05-05T14:22:26Z

New program aims to improve local health outcomes

Laredo Public Health will launch a new program in the summer aimed at improving health outcomes through lifestyle medicine, targeting chronic conditions and expanding access to resources.

2026-05-05T19:11:53Z

Foods, drinks, experts say you should add to your diet

With the help of a registered nutritionist, we've uncovered the game-changing foods that can turbo-charge your meals – from apples to walnuts.

2026-05-05T15:09:08Z

American from hantavirus ship tests mildly positive on flight home, HHS says

An American on a repatriation flight began showing symptoms of hantavirus and another "tested mildly PCR positive for the Andes virus," the Department of Health and Human Services says.

2026-05-10T05:03:12Z

Are you drinking enough water to keep your kidneys healthy? Doctors explain

Are you drinking enough water to keep your kidneys healthy? Doctors explain

2026-05-07T11:07:33Z

10 of the healthiest counties in America

The United States lags behind many other wealthy, highly developed countries in key public health indicators. According to a report published by the World Obesity Federation, a London-based non-profit advocacy group, the adult obesity rate in the U.S. was nearly 43% in 2022, higher than in all but a handful of high-income countries, and more than d...

2026-05-05T10:18:30Z

More parents reject vitamin K shot at birth, to disastrous results

The shot that once made brain bleeding in newborns almost vanish is increasingly being refused by parents. ProPublica reports that more than 5% of US babies didn't receive the routine vitamin K injection in 2024, a 77% jump since 2017, as some parents—often influenced by social media misinformation and broader mistrust of medicine—decline the decad...

2026-05-10T17:20:04Z

These changes are not random – doctors explain urine-related health signs

From diet to disease, physicians outline what common urine changes may indicate.

2026-01-23T12:36:53Z

The #1 fruit to help lower inflammation, according to dietitians

Taming inflammation just got a whole lot easier with this sweet and tart fruit.

2026-05-05T14:43:59Z

Low on magnesium? 10 expert reasons to add it to your diet

Constant fatigue or insomnia? Your body is speaking, and magnesium could be the answer: learn its benefits and how to include it in your daily routine.

2026-05-04T17:26:47Z

The eight rules to follow if you want to live to 100

Healthy life expectancy in the UK has reached a “watershed moment” according to researchers. A new report, published by the Health Foundation, found that the UK is one of only five of 21 high-income countries that saw healthy life expectancy fall between 2011 and 2021, and had the second steepest decline. The researchers said this was partly a resu...

2026-05-08T10:30:24Z

Amyloidosis: What you need to know about this rare disease

When it comes to rare diseases, some get more attention than others. One that tends to slip under the radar is amyloidosis, a disease where the body produces a protein called amyloid, which builds up in the organs and stops them from functioning normally. There is no cure for this rare condition, but the right treatment can help to ease symptoms and prevent complications. Curious? Check out this gallery to find out more about amyloidosis.

2026-05-08T04:37:15Z

Ashwagandha effects explained: What really happens to your body when you take it daily?

This trending supplement is everywhere—but experts say its real power lies in how it impacts stress, performance, and recovery over time.

2026-05-05T17:13:06Z

The types of scoliosis explained

Scoliosis is a condition in which the spine is curved abnormally, and it can affect both children and adults. Here's what you need to know.

2026-05-10T20:20:22Z

Scientists just connected this supplement to better sexual health after menopause

Here's what to know.

2026-05-08T01:43:01Z

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

2026-05-05T16:01:25Z

Health conditions that are commonly misdiagnosed

Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.

2026-05-04T20:20:26Z

Is marriage really good for your health? What the latest studies show

For decades, marriage has been linked to longer life and better well-being—but modern research reveals a more nuanced reality.

2026-05-06T18:27:04Z

The most effective ways to get rid of hiccups, according to doctors

Plus, why they occur in the first place, and how to prevent them.

2026-05-05T19:12:18Z

What is ulcerative colitis? Symptoms, causes and treatment

Ulcerative colitis is an autoimmune condition and a form of inflammatory bowel disease (IBD). This particular IBD affects the large intestine and the rectum unlike Crohn’s disease, another form of IBD that can affect the entire gastrointestinal tract. Approximately 3.1 million U.S. adults live with IBD, according to the Centers for Disease Control and Prevention […]

2026-04-20T22:14:03Z

Tim Spector: The health checks all over-60s should get

When you reach 60, you’re more likely to develop chronic conditions and cancer and you’ll notice that friends start getting ill. A new survey shows that Britons now have a shorter lifespan, on average becoming unhealthy at 60.7 years – with Britons being unhealthier than most other countries, except the US. In these countries, getting routine blood...

2026-05-05T07:40:24Z

Waves of passengers evacuated from cruise ship hit by deadly hantavirus

As dozens of passengers were evacuated from the hantavirus-hit cruise ship on Sunday, at least two more people have tested positive for the virus while several others are reporting symptoms, according to authorities.

2026-05-10T04:23:40Z

How to fact-check health advice on social media

Health and wellness advice is available in abundance on social media — from trendy to informative to straight-up disinformation — and you’re far from alone in seeing it. A new survey by the Pew Research Center finds that about 4 in 10 U.S. adults — and around half of those under 50 — get health information from social media or podcasts. Researchers also looked at the social media profiles of 6,828 health and wellness influencers with at least...

2026-05-09T23:36:23Z

Beet demand explodes as Americans chase health benefits in superfood boom

Thanks to their disease-fighting nutrients and blood pressure benefits, table beets are surging in popularity and now have a growing presence on restaurant menus.

2026-05-09T12:02:11Z

Untreated sleep apnea linked to physical brain changes in Alzheimer’s disease

People who have difficulty breathing during sleep may be more vulnerable to the brain changes associated with Alzheimer’s disease. New research published in Neurobiology of Aging provides evidence that sleep-disordered breathing has a meaningful effect on key brain and spinal fluid markers of the condition across different stages of cognitive decli...

2026-05-07T20:34:37Z

What’s the difference between bananas and plantains—and is one better for you?

They may look similar, but they're entirely different.

2026-05-08T15:45:47Z

The healthiest meat you can eat might surprise you, according to nutrition experts

Dietitians say choosing the right type of meat can improve energy, muscle recovery, heart health, and long-term wellness.

2026-05-10T19:42:04Z

My 7 days of daily bananas: a transformative wellness journey

Could one simple fruit truly make a difference in just a week? I embarked on a personal experiment, adding a banana to my daily diet to see how my body would respond. What I discovered about this everyday staple might just surprise you.

2026-05-07T18:29:19Z

Doctors break down what really matters with tai chi for healthy aging

Doctors break down what really matters with tai chi for healthy aging

2026-05-04T11:07:34Z

Ask the pediatrician: High and low blood sugar in kids: Signs, causes and how to help

The body functions best when it is in balance with the correct amount of glucose in the blood, a condition called euglycemia.

2026-05-10T05:45:25Z

Living with asthma: causes, symptoms and management

Asthma affects over 400 million people worldwide, requiring careful management to control symptoms and reduce the risk of attacks. While there is no cure, identifying key triggers and adopting proper management strategies can help individuals lead normal, active lives. Now, click through this gallery to learn more about asthma.

2024-11-28T10:21:43Z

Billy Bob Thornton reveals bizarre go-to snack amid health problems

Billy Bob Thornton says his favorite snack is grapes dipped in dijon mustard after revealing extreme health-related diet - ‘Landman’ actor said about the unlikely pairing, ‘It was one of the best things I ever had in my lifetime’

2026-05-10T18:11:33Z

New variation of diabetes identified: Type 5

In April 2025, the International Diabetes Federation issued its official recognition of a new variation of diabetes: type 5. This type of diabetes is different from all others. The Federation estimates that anywhere between 20 and 25 million people are living with this version of the disease, which is particularly prominent in Africa and Asia. Find out more about the newly recognized type 5 diabetes and what it can mean for world health and disease management by clicking through the gallery.

2025-05-23T09:21:48Z

Women's choice of coffee or tea might affect their bone health

Your favourite hot drink "could be a small step toward stronger bones".

2026-05-06T14:38:14Z

Mayo Clinic Q&A: Reconnect with exercise during cancer care

DEAR MAYO CLINIC: I’ve always been active, but after being diagnosed with breast cancer and starting my treatment, I’m a little worried about getting back into my routine. Is it OK to exercise during cancer treatment? ANSWER: It’s well known that exercise decreases the risk of developing cancer. Studies have shown there is a 30%-35% reduction in th...

2026-05-06T10:05:02Z

Mississippians encouraged to check their mental health this month

Each year, more than 470,000 people in Mississippi experience a mental health episode. May is Mental Health Awareness Month, a time set aside to highlight the importance of mental well-being and encourage people to seek help if they need it. Nicole Pierce, director of the Gulf Coast Respite House for the Mental Health Association of South Mississippi, said the two main challenges people face are depression and anxiety. She stressed if you see a...

2026-05-11T00:27:32Z

Symptoms of mumps explained

Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms.

2026-05-05T20:20:21Z

Health affirmations I use for healing body, mind and spirit

Lavendaire shares health affirmations for healing the body, mind, and spirit.

2026-05-05T11:23:55Z

The relationship habits that build stronger women and healthier lives

True wellness begins when self-respect, emotional balance, and healthy boundaries become non-negotiable parts of daily life.

2026-05-10T18:42:05Z

He beat cancer at 18. Then he found his calling as a nurse.

Joe Bacani knows exactly what young people with cancer are going through—because he lived it.

2026-05-06T15:34:25Z

Hidden health insurance benefits that could save you hundreds

Hidden health insurance benefits can help you save money. The article says many health plans offer cash rewards for healthy habits like walking. It also says Medicare covers free annual wellness visits and medical equipment. Medicare Advantage can include meal delivery, rides, and other extras. The story says to look for perks through your online account or a wellness app.

2026-05-09T22:44:15Z