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New rule at Mt. Everest sparks major controversy: 'I felt my government was right'

”I think that Everest needs a rest for a few seasons." New rule at Mt. Everest sparks major controversy: 'I felt my government was right' first appeared on The Cool Down.

2025-02-13T03:22:33Z

Can you get the flu twice in a season?

Flu cases are surging across the country – more than half of states are now at "very high" levels, the most severe designation by the Center for Disease Control and Prevention – but is it possible that some of those people are catching it for a second time?

2025-02-09T14:45:03Z

7 Signs Of Low Potassium To Look For And How To Add More To Your Diet

Untreated low potassium can lead to serious health conditions.

2025-02-04T11:07:54Z

Is Honey Actually Good for You? Here's Everything You Need to Know About This Sugar Substitute

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects.

2025-01-31T14:40:33Z

4 Sleep Problems Related to Heart Failure, and How to Manage Them

Heart failure may cause you to feel weak and fatigued during the day. But did you know that daytime tiredness might be the result of sleep problems exacerbated by or occurring in conjunction with heart failure? Find out more.

2025-02-11T15:31:26Z

Diabetes during pregnancy can cause serious problems later—mothers need proper screening after birth

A growing number of women experience high blood sugar levels during pregnancy which typically resolve after birth.

2025-02-12T17:43:42Z

Omega-3 supplements slow biological aging in older adults, according to new research

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

2025-02-06T18:05:58Z

Dermatologists Are Sharing Their Best Tips For Managing (And Preventing) Crepey Skin

Dermatologists reveal what contributes to the condition, how to prevent it, and whether any over-the-counter products actually work to eliminate crepey skin. View Entire Post ›

2025-02-10T00:44:38Z

Nearly Half of Americans Still Believe Daily Aspirin Is a Good Idea — Here’s Why They’re Wrong

For decades, a daily low-dose aspirin was hailed as a simple, low-risk, life-saving measure for virtually all people over age 60 — irrespective of their health history. It was the kind of advice that felt like common sense: take a tiny pill, thin your blood, and stave off heart attacks and strokes. But in 2019, the medical establishment delivered a...

2025-02-11T16:46:46Z

Are Natural Food Dyes Better? Experts Weigh In on the Pros and Cons

With mounting research on health risks and regulatory bans, the food industry is rethinking its approach to color.

2025-02-06T10:32:55Z

What Happens to Your Body When You Eat Beef Jerky Regularly

Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and other minerals and nutrients that are key for overall health. While it's a filling on-the-go option, beef jerky is also typically high in sodium. It is a processed red meat, which can have some health drawbacks. Because of this...

2025-01-31T16:43:51Z

Here's How Much Iron You Really Need (By Age)

Iron requirements shift over time. Here's what you need to know.

2025-02-06T16:38:54Z

California Faces 'Unprecedented' Population Shift

A dramatic increase in the older adult population by 2040 is expected in California, according to a new report.

2025-02-12T10:33:49Z

23 Natural Foods That Can Help Lower Blood Pressure, According to Experts

In an age where health concerns are paramount, maintaining optimal blood pressure levels remains a top priority for many individuals. Embracing natural dietary changes can lead to significant improvements in blood pressure. This blog post guides you through 23 foods known to naturally lower blood pressure, offering not just a list, but a journey to healthier living. Let's explore how these foods can be seamlessly integrated into your daily routine, making the path to good health both enjoyable and attainable.

2025-01-20T19:36:51Z

New blood-clotting disorder identified

Researchers at McMaster University have made a discovery in the field of hematology, providing an explanation for spontaneous and unusual blood-clotting that continues to occur despite treatment with full-dose blood thinners.

2025-02-12T22:13:48Z

More Than Half of People with Diabetes Are Deficient in This Vitamin, New Study Suggests

Plus, two other nutrients that people with diabetes tend to be deficient in.

2025-01-31T21:47:43Z

Disease starts on your plate, cardiologist says — here's what to change

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

2025-02-07T09:35:01Z

The health care degree that pays the most—and see how 5 others compare

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.

2025-01-25T15:31:05Z

Common antibiotic could treat inflammatory bowel disease, new study finds

An antibiotic used to treat infective diarrhea could be an effective drug for a type of inflammatory bowel disease, a new study has found.

2025-02-10T20:57:53Z

Foodborne botulism is a rare, life-threatening condition. These are the signs to look for.

Canned foods are often the culprit of this rare, but potentially deadly, condition. The good news is: It's treatable if caught early.

2025-02-07T10:14:35Z

Doctor Explains How to Care For Yourself at Home if You're Diagnosed With the Flu

A doctor on TikTok explained how to care for yourself at home if you're diagnosed with the flu.

2025-02-11T12:23:15Z

Weight-loss jabs can cut alcohol cravings, study suggests

Weight-loss jabs can reduce cravings for alcohol and double the number of people who are stopping heavy drinking, a new study suggests. The drug semaglutide – sold under the brand names Ozempic and Wegovy – was developed to tackle diabetes but is now used widely to tackle obesity. In recent months it has also been found to help a number of other co...

2025-02-12T18:08:54Z

Eating healthy is expensive, we know, but why?

Experts point out that eating healthily is important, but such products are often sold at a higher price.

2025-01-31T03:07:01Z

5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” These “bad” fats are worth a second look.

2025-02-01T13:02:52Z

12 Indoor Plants That Can Boost Your Health, According to Experts

These low-maintenance houseplants are perfect for the beginner plant parent.

2024-07-23T19:27:53Z

The Health Benefits of Beets—and the Most Delicious Ways to Eat Them

Whether raw or cooked, beets will add color and nutrition to your meals.

2025-01-30T20:15:12Z

I moved from New York City to Maine 5 years ago. I miss good healthcare.

While there are a lot of reasons why we love our life in Maine, access to good healthcare has been a problem for the last five years.

2025-02-11T14:35:56Z

Curcumin in Traditional Chinese medicine: Study show how it regulates neuroinflammation after epileptic seizures

A new study published in Advanced Science has revealed how curcumin, a bioactive compound found in Curcuma aromatica (Yujin), can help mitigate neuroinflammation and brain damage caused by epileptic seizures.

2025-02-12T20:43:52Z

The spice of life: Pueblo chiles aren't just tasty, they're good for you

Everyone knows Pueblo chiles are tasty, but are they healthy? Here's what to know.

2025-02-10T11:07:21Z

7 micro habits one woman in early menopause used to lose 50 pounds

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the weight off.

2025-02-07T16:07:02Z

It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest

There are currently 43 states across the U.S. reporting high or very high flu activity, with some forcing to close schools and other public facilities.

2025-02-12T15:56:00Z

Kombucha, kimchi or kefir – which is the best for your gut health?

Whether you buy your lunch from the most esoteric of health food stores, or simply nip to the supermarket for a meal deal, you will have seen shelves bursting with “gut-healthy” kefirs and colourful kombuchas. Or perhaps you’ve found your eyes watering over the pungent punch of homemade kimchi. What all of these have in common (aside from a first l...

2025-02-11T08:02:21Z

14 Healthy Retirement Habits That Are Good for Your Mind (And Wallet)

Discover 14 powerful money-saving habits for retirees. From senior grocery discounts to prioritizing sleep, you can boost your savings and stay healthy.

2025-02-12T16:10:48Z

Should Your Teen Have Caffeine? Pediatricians Weigh In Following Release of New Drink Guidelines

Teenagers and children should not have caffeinated drinks, according to new guidelines from a group of experts.The report cited caffeine’s negative health effects in kids under 18, including poor sleep and increased blood pressure.Other experts support the recommendation but said it’s probably OK for your teen to have a latte or energy drink every ...

2025-01-31T21:22:27Z

Is drinking alcohol bad for your health? New dietary guidelines will weigh risks and benefits

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking.

2025-01-24T14:05:48Z

I Got a Sleep Study in My 30s. It Probably Saved My Life

Millions of men don’t know they’re suffering from sleep apnea. Consider this a wake-up call.

2024-08-06T18:48:53Z

Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?

2024-07-15T14:03:04Z

‘Fatty muscles’ could be worse for you than a big gut

Hiding in plain sight, fat can be notoriously difficult to spot. It doesn’t always spill over the top of your waistband or push against the buttons of your shirt; instead, it lurks deep inside us, undetected by BMI tests, building up in organs and tissue where it does more damage to your health than the visible subcutaneous fat that many of us stre...

2025-02-05T05:03:54Z

Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper balance of fluids. According to the Food and Drug Administration, Americans eat on average 3,400 mg of sodium each day. The Dietary Guidelines for Americans recommends limiting sodium intake to less than 2,300 mg per day, wh...

2025-02-11T10:12:23Z

Forget retirement: Why workers over 65 feel happier, healthier

In a nutshell Workers over 65 report stronger health benefits from their jobs than younger colleagues: 41% say work greatly improves their mental health, compared to 20% of workers aged 50-64 While 88% of older workers are satisfied with their jobs, many face barriers: nearly 30% cite health issues or disabilities as obstacles to working Beyond paychecks, older workers find purpose in their jobs; 57% say work keeps their minds sharp, and they’re...

2025-02-11T14:48:43Z

Vitamin B12: Important Benefits, Deficiency Signs and How to Supplement

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

2024-08-23T14:01:31Z

2025-01-31T10:11:17Z

Researchers identify troubling cause of certain kidney damage: 'We can't actually provide recommendations to help'

The study reveals new evidence that reinforces the health consequences of exposure. Researchers identify troubling cause of certain kidney damage: 'We can't actually provide recommendations to help' first appeared on The Cool Down.

2025-02-07T23:35:25Z

Dementia: Why prescription drugs like antibiotics and vaccines have been linked to lower risk of the disease

There's currently no cure for dementia. Although some recently developed drugs show promise in slowing the progress of the disease, these are both costly and may have limited benefit for many patients.

2025-02-05T17:55:35Z

These are America's healthiest cities

SmartAsset ranked 100 of the largest U.S. cities based on 10 health factors, including self-reported physical and mental well-being, obesity, smoking, drinking, air pollution, sleep quality, and more.

2025-01-27T14:32:40Z

NAD Supplements Are the Latest Thing in Anti-Aging—Do They Work?

Fact checked by Nick Blackmer A supplement called NAD is trending on TikTok for bringing youthful-looking skin, as well as other health benefits.NAD, or nicotinamide adenine dinucleotide, is a naturally occurring molecule that helps with overall cellular health.Experts said NAD supplements may benefit skin quality and overall vitality, and are usua...

2025-02-10T17:11:25Z

I'm A Surgeon – Here's What Happened When I Tried Magnesium To Fall Asleep Faster

Dr Karan Rajan put it to the test after struggling to drift off. Here's his verdict.

2025-02-12T13:56:21Z

When is the best time to take vitamin C?

Vitamin C is essential for healthy skin, bones, teeth and immune system. Dietitians reveals the best time to take vitamin C supplements for maximum health.

2025-01-24T16:45:07Z

Apple launches first major health study in 5 years. Here's how you can opt in

Apple launched the new project called Apple Health Study with Brigham and Women's Hospital.

2025-02-12T14:03:24Z

What is your body shape and what does it say about your health?

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

2025-01-30T20:19:04Z