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I’ve been sleep deprived for over two years — my three top tips for easing symptoms
Popular weight-loss drugs linked to cognitive benefits but may pose kidney risks
Weight-loss treatment for children with obesity has lasting effects, finds study
How to (Actually) Burn Off Belly Fat—and Why It Matters
Your diet could be disrupting your sleep. Here’s what to eat instead.
8 Home Remedies That Actually Work During Sick Season—According to Experts
Study reveals how sex and racial disparities in weight loss surgery have changed over 20 years
Obesity redefined: Why doctors are ditching BMI for these key health markers
Travel tips: How to keep from getting sick on a crowded airplane
What Actually Kills Norovirus and How to Get Rid of It in Your Home
13 Easy Ways to Walk 10,000 Steps a Day to Lose Weight & Live Longer
‘I lost both my parents to dementia – this is what I learnt’