Mental Health

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ADHD Tax: What It Is and How to Avoid It

If you have ADHD, managing money may be difficult. Adopting these strategies can help.


Nearly Half of Americans Still Believe Daily Aspirin Is a Good Idea — Here’s Why They’re Wrong

For decades, a daily low-dose aspirin was hailed as a simple, low-risk, life-saving measure for virtually all people over age 60 — irrespective of their health history. It was the kind of advice that felt like common sense: take a tiny pill, thin your blood, and stave off heart attacks and strokes. But in 2019, the medical establishment delivered a...


Should Your Teen Have Caffeine? Pediatricians Weigh In Following Release of New Drink Guidelines

Teenagers and children should not have caffeinated drinks, according to new guidelines from a group of experts.The report cited caffeine’s negative health effects in kids under 18, including poor sleep and increased blood pressure.Other experts support the recommendation but said it’s probably OK for your teen to have a latte or energy drink every ...


Can Acacia catechu and Scutellaria baicalensis extracts enhance brain function?

A new study published in Nutritional Neuroscience has investigated whether a daily herbal supplement made from extracts of two traditional medicinal plants can boost brain function in healthy adults. Over a four-week period, participants taking the supplement showed improvements in their cognitive test scores; however, these gains were similar to t...


Kombucha, kimchi or kefir – which is the best for your gut health?

Whether you buy your lunch from the most esoteric of health food stores, or simply nip to the supermarket for a meal deal, you will have seen shelves bursting with “gut-healthy” kefirs and colourful kombuchas. Or perhaps you’ve found your eyes watering over the pungent punch of homemade kimchi. What all of these have in common (aside from a first l...


Make Your Phone Last Much Longer With These Simple Tips

The longer your phone lasts, the more money you'll save. Here's how to squeeze a long life from your iPhone or Android phone.


I Got a Sleep Study in My 30s. It Probably Saved My Life

Millions of men don’t know they’re suffering from sleep apnea. Consider this a wake-up call.


Can you get the flu twice in a season?

Flu cases are surging across the country – more than half of states are now at "very high" levels, the most severe designation by the Center for Disease Control and Prevention – but is it possible that some of those people are catching it for a second time?


Is Not Being Hungry In The Morning A Sign Of Hormonal Issues? We Asked The Experts

Here's what the pros say about online cortisol claims.


What is your body shape and what does it say about your health?

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.


Dementia: Why prescription drugs like antibiotics and vaccines have been linked to lower risk of the disease

There's currently no cure for dementia. Although some recently developed drugs show promise in slowing the progress of the disease, these are both costly and may have limited benefit for many patients.


8 ways to tell if your smartphone is being tracked – and what you can do


Are sheet masks effective? Experts weigh in on this viral skin care treatment

Dermatologists share the benefits of sheet masks and what ingredients to look for. Shop for editor-tested and expert-recommended sheet masks.


This type of meningitis is fast and deadly. Here's what to know.

Here's what bacterial meningitis is, how it's different from viral and other types of meningitis, and what treatment can be expected.


Federal health agencies restore webpages and datasets following judge's order

NEW YORK (AP) — Federal health agencies have restored several webpages and datasets, following a judge's order to bring back public access to information that had been removed to comply with a presidential executive order. The Centers for Disease Control and Prevention on Tuesday night restored nine webpages and datasets, including pages on adolesc...


Centuries-old vitamin D decline in Scotland defies modern lifestyle changes

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their vitamin D levels despite the enormous changes in lifestyle and diet over the intervening period.


Dermatologists Are Sharing Their Best Tips For Managing (And Preventing) Crepey Skin

Dermatologists reveal what contributes to the condition, how to prevent it, and whether any over-the-counter products actually work to eliminate crepey skin. View Entire Post ›


I moved from New York City to Maine 5 years ago. I miss good healthcare.

While there are a lot of reasons why we love our life in Maine, access to good healthcare has been a problem for the last five years.


New rule at Mt. Everest sparks major controversy: 'I felt my government was right'

”I think that Everest needs a rest for a few seasons." New rule at Mt. Everest sparks major controversy: 'I felt my government was right' first appeared on The Cool Down.


Common antibiotic could treat inflammatory bowel disease, new study finds

An antibiotic used to treat infective diarrhea could be an effective drug for a type of inflammatory bowel disease, a new study has found.


Norovirus is on the rise in 2025 – here's how to protect yourself when you cruise

Gastrointestinal illnesses, including noroviruses, are on the upswing this winter. Although cruises account for fewer than 1% of all annual norovirus cases in the United States, here are some tips for staying healthy on board.


Here's How Much Iron You Really Need (By Age)

Iron requirements shift over time. Here's what you need to know.


Foodborne botulism is a rare, life-threatening condition. These are the signs to look for.

Canned foods are often the culprit of this rare, but potentially deadly, condition. The good news is: It's treatable if caught early.


Researchers identify troubling cause of certain kidney damage: 'We can't actually provide recommendations to help'

The study reveals new evidence that reinforces the health consequences of exposure. Researchers identify troubling cause of certain kidney damage: 'We can't actually provide recommendations to help' first appeared on The Cool Down.


New blood-clotting disorder identified

Researchers at McMaster University have made a discovery in the field of hematology, providing an explanation for spontaneous and unusual blood-clotting that continues to occur despite treatment with full-dose blood thinners.


14 Healthy Retirement Habits That Are Good for Your Mind (And Wallet)

Discover 14 powerful money-saving habits for retirees. From senior grocery discounts to prioritizing sleep, you can boost your savings and stay healthy.


Is drinking alcohol bad for your health? New dietary guidelines will weigh risks and benefits

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking.


How the Ozempic hormone works – and ways to increase it naturally

They have been the-most-talked-about drugs of the last decade, maybe even the century. The new fat-shedding jabs can help people shed up to a fifth of their body weight and bring a raft of health benefits, including reduced risk of diabetes and heart disease. But if you’re hoping to get your hands on these “miracle” drugs, you may need to think aga...


How to Boost Your Energy if You Have Sleep Apnea

You may not be getting quality sleep if you have sleep apnea fatigue. These tips can help you sleep better, reduce fatigue, and increase your energy.


12 Indoor Plants That Can Boost Your Health, According to Experts

These low-maintenance houseplants are perfect for the beginner plant parent.


Curcumin in Traditional Chinese medicine: Study show how it regulates neuroinflammation after epileptic seizures

A new study published in Advanced Science has revealed how curcumin, a bioactive compound found in Curcuma aromatica (Yujin), can help mitigate neuroinflammation and brain damage caused by epileptic seizures.


Is Honey Actually Good for You? Here's Everything You Need to Know About This Sugar Substitute

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects.


Apple launches first major health study in 5 years. Here's how you can opt in

Apple launched the new project called Apple Health Study with Brigham and Women's Hospital.


It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest

There are currently 43 states across the U.S. reporting high or very high flu activity, with some forcing to close schools and other public facilities.


I'm A Surgeon – Here's What Happened When I Tried Magnesium To Fall Asleep Faster

Dr Karan Rajan put it to the test after struggling to drift off. Here's his verdict.


These are America's healthiest cities

SmartAsset ranked 100 of the largest U.S. cities based on 10 health factors, including self-reported physical and mental well-being, obesity, smoking, drinking, air pollution, sleep quality, and more.


The Health Benefits of Beets—and the Most Delicious Ways to Eat Them

Whether raw or cooked, beets will add color and nutrition to your meals.


When is the best time to take vitamin C?

Vitamin C is essential for healthy skin, bones, teeth and immune system. Dietitians reveals the best time to take vitamin C supplements for maximum health.


7 micro habits one woman in early menopause used to lose 50 pounds

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the weight off.


Disease starts on your plate, cardiologist says — here's what to change

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.


California Faces 'Unprecedented' Population Shift

A dramatic increase in the older adult population by 2040 is expected in California, according to a new report.


Are Natural Food Dyes Better? Experts Weigh In on the Pros and Cons

With mounting research on health risks and regulatory bans, the food industry is rethinking its approach to color.


New, increasingly widely used diabetes medication may have additional health benefits for older adults

A new and increasingly widely used diabetes medication may have additional health benefits for older adults, according to new research which looked at data from more than 300,000 patients who have taken part in clinical trials.


Omega-3 supplements slow biological aging in older adults, according to new research

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.


Forget retirement: Why workers over 65 feel happier, healthier

In a nutshell Workers over 65 report stronger health benefits from their jobs than younger colleagues: 41% say work greatly improves their mental health, compared to 20% of workers aged 50-64 While 88% of older workers are satisfied with their jobs, many face barriers: nearly 30% cite health issues or disabilities as obstacles to working Beyond paychecks, older workers find purpose in their jobs; 57% say work keeps their minds sharp, and they’re...


What Happens to Your Body When You Eat Beef Jerky Regularly

Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and other minerals and nutrients that are key for overall health. While it's a filling on-the-go option, beef jerky is also typically high in sodium. It is a processed red meat, which can have some health drawbacks. Because of this...


This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself.


The health care degree that pays the most—and see how 5 others compare

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.


6 experts reveal 7 ways sugar harms your body, plus the worst time to consume it

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.


NAD Supplements Are the Latest Thing in Anti-Aging—Do They Work?

Fact checked by Nick Blackmer A supplement called NAD is trending on TikTok for bringing youthful-looking skin, as well as other health benefits.NAD, or nicotinamide adenine dinucleotide, is a naturally occurring molecule that helps with overall cellular health.Experts said NAD supplements may benefit skin quality and overall vitality, and are usua...