Health & Fitness

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You Might Be Surprised By All the Major Health Benefits of Chia Seeds

These seeds might be tiny but they pack a mighty dose of nutrients, including many must-haves for cyclists.

2022-09-30T20:05:23Z

The #1 Brain Exercise for Memory Improvement, According to Neurologists

Boost brainpower and prevent cognitive decline.

2023-02-25T18:50:37Z

What happens when you stop smoking

Everyone knows that smoking is one of the single worst things we can do to our bodies. Tobacco addiction is one of the biggest killers in the world today. However, our bodies can recover from the fatal harm that this nasty habit causes them. In some areas of our health, we even begin to recover in 20 minutes! Indeed, the timeline of the body’s recovery after we've stopping smoking is remarkable. To find out exactly what happens, click through this gallery.

2023-01-11T11:30:21Z

28 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.

2021-04-02T20:38:28Z

Is Wearing Your Shoes Inside Your House Bad for Your Health?

The science behind tracking outdoor germs into your home is...disgusting.

2023-03-08T20:42:52Z

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

2023-02-01T05:11:45Z

Does Sunscreen Block Vitamin D?

Sunscreen can block UVB rays, which help the body produce vitamin D.Experts say most people don't apply enough sunscreen for it to stop vitamin D production completely. How much vitamin D you can get from sun exposure depends on factors such as where you live, the time of day, and how much time you spend outdoors. If you're very diligent about appl...

2023-03-31T17:14:00Z

4 DIY Acne Spot Treatments Approved by Dermatologists

Your aspirin may work on more than just headaches.

2023-03-31T17:19:48Z

25 Healthy Sandwiches That Will Save Lunchtime

It's true—you can be healthy without eating a salad.

2023-03-01T10:04:21Z

10 Sport Watches That Will Get You Into Workout Mode

No need to sacrifice style just to get ECG monitoring on your wrist.

2023-02-24T17:14:08Z

8 Ways Your Body Is Telling You That You Have a Vitamin Deficiency

You can have a vitamin deficiency without even knowing it. Here's how to spot it.

2023-03-31T17:53:18Z

How to Recognize Signs of Disordered Eating in Yourself or Others

In honor of National Eating Disorders Awareness Week, we chatted with experts to help athletes navigate the complicated dynamic of food and running.

2023-03-03T17:53:02Z

40 Celebrities Living With Chronic Medical Conditions

Many have used their fame to raise awareness, too.

2021-08-31T16:07:55Z

Cancer survivor finally becoming a mom after friend offers to be surrogate

"I had hoped for so long to be a mom." The post Cancer survivor finally becoming a mom after friend offers to be surrogate appeared first on Talker.

2023-03-31T17:27:26Z

Drinking Alcohol Brings No Health Benefits, Study Finds

FRIDAY, March 31, 2023 (HealthDay News) -- Dozens of studies have purportedly shown that a daily glass of wine or mug of beer could reduce your risk of heart disease and death. But these studies are flawed, a new evidence review asserts, and the potential health benefits of moderate alcohol use vanish when those flaws and biases are taken into account. At best, a drink or two each day has no effect good or ill on a person’s health, while three...

2023-03-31T17:58:01Z

Try A Facial To Revive Your Weak Nails

Nails can weaken for many reasons, but a nail facial may be the secret to making them healthier. Here's how to do one.

2023-03-31T17:07:46Z

Derrick Hall Found Grace In His Prostate Cancer Diagnosis

Derrick Hall Found Grace In His Prostate Cancer Diagnosis

2023-03-31T17:31:56Z

11 Foods That’ll Boost Your Bone Strength and Joint Health

The key to more pain-free miles starts in the kitchen.

2022-09-27T18:19:59Z

Here’s Why Your Weight May Be Fluctuating So Much

There’s a lot that can go into this.

2023-02-24T16:53:32Z

Eye drops nightmare: South Florida woman loses eye after using artificial tears

A woman from Florida, Clara Oliva, aged 68, has taken legal action against Global Pharma Healthcare, the manufacturer of EzriCare Artificial Tears. The eye drops were recalled after they were discovered to be contaminated. Oliva claimed that they left her legally blind. She is also seeking damages from the medical center that prescribed the artificial […]

2023-03-31T17:17:26Z

The 19 Best (and Worst) Foods for Inflammation

Here’s what to eat and what foods to limit in your diet to heal chronic inflammation.

2023-01-20T18:15:52Z

The Top 10 Prebiotic Foods

Here's how to keep the good bacteria in your gut thriving.

2023-03-21T22:13:30Z

Your Risk of Blood Clots Is High for the First Year After You Have COVID-19, Study Suggests

The risk is still rare, but it happens.

2022-09-27T18:48:44Z

America Has No Way to Take Care of Mentally Ill People

Novelist Mona Simpson on what was lost when the U.S. shutdown its public mental health system

2023-03-31T16:33:59Z

Just 11 Minutes of Exercise Each Day Can Add Years to Your Life, Study Finds

Experts explain these surprising results.

2023-03-06T13:43:58Z

What is Narcan? The opioid overdose spray, explained.

The FDA’s approval of the first over-the-counter nasal spray against opioid overdose is a good step. But much more needs to be done to fight the opioid crisis.

2023-03-31T17:20:01Z

The Laundress recalls more products over health risk

The recall was initiated because the products may contain ethylene oxide.

2023-03-31T16:59:32Z

Why Is It Called Spanish Flu?

In 1918, a strain of influenza known as Spanish flu caused a global pandemic, spreading rapidly and killing indiscriminately. Young, old, sick and otherwise-healthy people all became infected — at least 10% of patients died. Although at the time it gained the nickname "Spanish flu," it's unlikely that the virus originated in Spain.

2023-03-31T17:05:18Z

FDA Approves Over-the-Counter Overdose Medication

FDA Approves , Over-the-Counter , Overdose Medication. On March 29, the United States Food and Drug Administration (FDA) approved overdose reversal drug Narcan for over-the-counter use. ABC reports that the decision marks a milestone that advocates say will save lives amid the ongoing opioid crisis. Narcan is made by Emergent BioSolutions. The drug is a nasal spray containing naloxone, which can restore breathing if someone is experiencing an opioid overdose. . According to medical experts, it is safe to administer the drug to anyone who appears to be having an overdose, even if it turns out they are not overdosing. With the FDA's approval, the medication can now be sold in places like drug stores, grocery stores, convenience stores and even online. With the FDA's approval, the medication can now be sold in places like drug stores, grocery stores, convenience stores and even online. Today's approval of OTC naloxone nasal spray will help improve access to naloxone, increase the number of locations where it's available and help reduce opioid overdose deaths throughout the country, Dr. Robert M. Califf, FDA Commissioner, via ABC. We encourage the manufacturer to make accessibility to the product a priority by making it available as soon as possible and at an affordable price, Dr. Robert M. Califf, FDA Commissioner, via ABC. According to the Centers for Disease Control and Prevention, an estimated 107,622 drug overdose deaths occurred in 2021, setting a record high. ABC reports that a majority of those deaths were the result of opioids, particularly synthetic forms of opioids like fentanyl.

2023-03-31T17:38:59Z

My Workouts Tanked My Testosterone. Here's How I Got It Back Naturally.

I didn't know low-T could happen to an athlete like me.

2023-02-25T14:09:04Z

Physical Activity Still Not Back to Pre-Pandemic Levels, Study Says

Even without lockdowns, people have been slow to get moving again.

2022-09-30T16:35:18Z

Glaucoma in Cats

You may be familiar with glaucoma in humans, but did you realize that cats can also develop glaucoma? Although this condition is relatively uncommon, it can have significant impacts on the life of affected cats. Read on to learn more about how we diagnose and treat this condition in our feline friends. What is Glaucoma […] The post Glaucoma in Cats appeared first on Great Pet Care.

2023-03-31T16:30:39Z

3 hospitalized amid outbreak of salmonella infections tied to flour

Federal health officials a multistate outbreak of salmonella infections tied to flour, according to the Centers for Disease Control and Prevention (CDC).

2023-03-31T17:52:57Z

The 20 Most Ignored Cancer Symptoms in Women and Men

These subtle signs of cancer can be hard to miss.

2023-02-01T10:08:47Z

Productivity Paralysis Could Be The Reason You're So Burnt Out – Here's How To Cope

When you have a long to-do list, it's easy to become overwhelmed by productivity paralysis. Here's how to cut down on time spent feeling frozen and burnt out.

2023-03-31T16:07:49Z

Heartburn Meds Are Great Until You Try Getting Off Them

It’s one thing to go on Prilosec to tame heartburn and GERD. It’s an entirely different thing to try to get off it.

2023-02-27T15:09:53Z

Tick activity on the rise as temperatures warm; Babesiosis, DTV, Lyme Disease

(WJET/WFXP/YourErie.com) — As the temperatures continue to get warmer in the spring, remember tick activity is also increasing. Tick season in Pennsylvania typically begins in April and can last until as late as October. Tickborne transmission mainly occurs in parts of the Northeast and upper Midwest, and usually peaks during the warm months, according to […]

2023-03-31T17:50:27Z

Fallopian Tube Removal for Ovarian Cancer Prevention: Benefits, Risks and Recovery

Learn about the preventive measure of fallopian tube removal to reduce the risk of ovarian cancer.

2023-03-31T17:20:21Z

The American Cancer Society Says Colorectal Cancer Is on the Rise for Adults Under 55

What we know about the latest in a growing body of evidence.

2023-03-05T11:43:13Z

17 Easy Ways To Beat Bloat Without Totally Changing Your Diet

Ease your bloat with a few simple changes.

2021-12-10T19:18:47Z

The Best Stationary Bikes to Take Your Workout Indoors

Join a virtual class, ride solo, or save space—these indoor cycling bikes can get you to your goal faster.

2022-04-14T18:49:30Z

13 Mistakes You're Probably Making With Homemade Juice

Juicing can be great for your health, but there are a few things you might be getting wrong. Here are 13 things you want to avoid when juicing at home.

2023-03-31T17:35:12Z

Experts Explain EPOC—the Body’s Ability to Burn Calories After You’re Done Exercising

Learn what this means for your body.

2022-09-29T13:04:42Z

Daily pint or glass of wine doesn’t raise the risk of premature death: study

However, those who down up to a bottle a day are 61% more likely to die before their time. The post Daily pint or glass of wine doesn’t raise the risk of premature death: study appeared first on Talker.

2023-03-31T16:42:26Z

Doctors Share the Most Effective Natural Remedies for Common Health Issues

Find relief for colds, pain, gut woes, and more—sans a pricey co-pay.

2021-10-01T11:48:31Z

26 Easy Ways to Improve Your Health in Less Than a Minute

You know how to wash your hands well, but are you drying them correctly?

2023-03-01T05:22:44Z

Pediatrician Explains Why Your Toddler Might Not Be That Hungry

This makes so much sense.

2023-03-31T17:54:53Z

How to Keep Workouts Strong When Intermittent Fasting

Your gym sessions will be fine—if you have the right strategy.

2023-02-27T18:40:07Z

The Awkward Encounter: When a Nurse Corrects Her Brother's Wife's Health Issue

Mental health is a difficult topic to approach at the dinner table. That doesn't stop people from discussing it, however. Now, one woman is wondering ... Read More

2023-01-18T23:19:43Z

How Is Asthma Treated?

Asthma can be a lifelong lung condition that causes the airways to become inflamed and prone to narrowing, causing symptoms like shortness of breath and chest tightness that range from mild to severe. There is no cure for asthma, but treatments can effectively prevent and relieve symptoms, minimize the frequency and severity of asthma attacks, and ...

2023-03-31T16:18:51Z