Health

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Measles symptoms and what action should you take?

Amid a recent spike in cases, how can you tell if your child has measles and what should you do?

2025-07-14T14:19:48Z

8 Health Benefits of Adding Carrot Juice to Your Diet

Medically reviewed by Suzanne Fisher, RD Carrot juice contains nutrients like vitamin A, potassium, and antioxidants to support your heart, eyes, skin, and more. Just be sure to enjoy it in moderation because it’s high in natural sugars and vitamin A. 1. Improves Eye Health Carrot juice is extremely high in vitamin A (beta-carotene), a powerful ant...

2025-07-09T14:48:43Z

Cancer treatment ‘on brink of golden age’

Cancer treatment is on the brink of a golden age, the most senior doctor in the NHS has said. Sir Stephen Powis said treatments are “developing at such a pace” that a diagnosis should no longer be seen as a death sentence. In recent years, advances in immunotherapy, medication and early detection have improved survival rates, with thousands of pati...

2025-07-14T06:20:37Z

How to Find Out If You Got the Measles Vaccine as a Kid

What to do even when you have no idea where your records are.

2025-07-09T19:03:57Z

Teen Notices a Yellow Tint to Her Skin. Months Later, She's Told She’ll Die Without a Liver Transplant (Exclusive)

In 2018, Emma Mendelssohn was diagnosed with autoimmune hepatitis, a rare condition in which the immune system attacks the liver

2025-07-14T08:31:49Z

How Quickly Can You Lower Your Resting Heart Rate? The Real Timeline, Plus a Checklist for How to Do It

Discover how long it really takes to lower your resting heart rate and what habits make the biggest difference, according to science.

2025-07-08T13:39:21Z

Why are women affected more by heatwaves? A doctor explains

Why are women affected more by heatwaves? A doctor explains -

2025-07-11T10:43:46Z

How To Keep Your Skin Healthy While At The Beach

Those who love the beach know that the sun, sand, and salt water can take their toll on skin. Here's how to keep your skin at its best on beach days.

2025-07-12T20:43:27Z

AI in health care could save lives and money—but change won't happen overnight

Imagine walking into your doctor's office feeling sick—and rather than flipping through pages of your medical history or running tests that take days, your doctor instantly pulls together data from your health records, genetic profile and wearable devices to help decipher what's wrong.

2025-07-14T16:33:59Z

Parents urged to vaccinate their kids after child dies of measles in the UK

The child’s death from measles comes amid an uptick in infections in both the UK and mainland Europe in recent years. View on euronews

2025-07-14T10:00:37Z

Many in US consider AI-generated health information useful and reliable

Traditionally, individuals asked health questions of their primary health care provider. Confidence in that provider as a source of trustworthy health information has been consistently high in recent years and was at 90% in April, according to survey data from the Annenberg Public Policy Center (APPC) of the University of Pennsylvania.

2025-07-14T16:49:03Z

Doctors Discover the Optimal Time to Take Your Blood Pressure Medicine

What's the best time to take blood pressure medicine? A new study compared morning versus bedtime dosage, and found a clear winner.

2025-07-10T10:24:59Z

The Best Time to Eat an Apple for Better Digestion, Weight Loss, and Sleep

Medically reviewed by Robert Burakoff, MD There's no "best time" to eat an apple; however, experts advise against apples before bed if you experience gas or bloating after eating them, as these symptoms could disrupt your sleep. Otherwise, apples are a healthy snack any time of the day. Jump to Key Takeaways. Best Time for Digestion Whole apples, w...

2025-07-11T13:18:38Z

Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?

2025-05-13T17:13:30Z

How To Protect Your Lip Moisture Barrier The Same Way You Protect Your Skin's

Wondering how to protect your lip moisture barrier? These steps will almost certainly help you keep the dry, chapped lips at bay.

2025-07-14T03:43:21Z

New research identifies four distinct health pathways linked to Alzheimer’s disease

A large study of electronic health records has uncovered four common patterns of medical conditions that tend to unfold in the years leading up to an Alzheimer’s disease diagnosis. These patterns—centered on mental health issues, brain disorders, cognitive decline, and vascular problems—emerged as distinct routes that people often follow before dev...

2025-07-11T16:04:40Z

What Chinchillas Really Eat: 10 Foods to Keep Your Pet Healthy

Chinchillas are fluffballs with serious food preferences—and feeding them the wrong thing can spell disaster. These delicate little creatures might look like they’ll nibble on anything, but their digestive systems are surprisingly picky. One wrong snack, and you’re dealing with a very unhappy fluff. Forget sugary treats and random veggies. Chinchillas thrive on specific foods that fuel their energy, coat health, and long lifespan. From hay to safe herbs, this guide breaks down the top 10 foods that help your chinchilla stay bouncy, bright-eyed, and blissfully healthy. Your pet deserves more than guesswork—let’s feed them right.

2025-07-08T15:17:26Z

The danger of too much vitamin B6 – and three symptoms to look out for

The danger of too much vitamin B6 – and three symptoms to look out for - The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements

2025-07-11T17:11:52Z

5 “Healthy” Foods That Aren’t—And 5 That Truly Are

Understanding what's truly healthy and what's masquerading as such can be daunting. Many foods are marketed as healthy, but a closer look reveals they might not be as beneficial as they seem. Conversely, some overlooked foods offer genuine nutritional benefits. This article explores five foods that aren't as healthy as they seem and five that truly deserve the healthy label.

2025-07-11T19:40:45Z

Health officials issue warning amid surge in cases of dangerous diseases: 'Provides a favorable condition'

In regions without reliable access to care, these illnesses can be life-threatening. Health officials issue warning amid surge in cases of dangerous diseases: 'Provides a favorable condition' first appeared on The Cool Down.

2025-07-13T22:52:51Z

13 Healthiest Countries to Travel To (And 3 That May Not Be)

Explore the world's healthiest countries, each offering unique benefits for travelers seeking wellness and vitality. From Mediterranean diets to active lifestyles, these destinations prioritize health and well-being. However, not all countries can boast such credentials. While some regions lead the way, others may fall short in health metrics. Discover which countries make the list and which ones might require extra precautions. This guide offers insights into the healthiest nations for your next adventure, along with a few that may require a second thought.

2025-07-07T13:45:56Z

WHO recommends twice-a-year HIV prevention shot as concern looms over funding for global HIV fight

The World Health Organization is now recommending that countries include an HIV drug newly approved for prevention, lenacapavir, as a tool in their efforts to fight HIV infections – especially for groups most at risk and in areas where the burden of HIV remains high.

2025-07-14T08:08:41Z

Revealing the hepatitis B risks for First Nations people in the Northern Territory

Menzies School of Health Research has led the largest-ever study of people living with a unique strain of chronic hepatitis B (C4 hepatitis B)—which predominately affects First Nations Australians in the Northern Territory (NT)—uncovering significant impacts on liver health.

2025-07-14T16:18:51Z

DIY heart monitor 'will slash NHS waiting lists'

Frimley Health NHS Foundation Trust has already begun posting out the monitors to patients.

2025-07-14T11:50:03Z

Researchers alarmed after discovering previously overlooked health impacts of wildfires: 'We haven't understood how'

"Our study fills in this knowledge gap." Researchers alarmed after discovering previously overlooked health impacts of wildfires: 'We haven't understood how' first appeared on The Cool Down.

2025-07-09T00:23:22Z

Dementia and Alzheimer's disease aren't the same thing. Here's why.

Here’s what Alzheimer’s disease is, what dementia is and how the two diagnoses differ.

2025-07-08T09:14:09Z

6 Ways Losing 10 Pounds (or Less!) Boosts Your Health

Even if your goal weight is still off in the distance, there are plenty of reasons to celebrate the smaller weight loss milestones along the way.

2025-07-01T16:09:43Z

6 Healthy Foods to Eat When Your Blood Sugar Is Low

Medically reviewed by Karina Tolentino, RD Low blood sugar (hypoglycemia) can cause dizziness, shakiness, sweating, or heart palpitations. To quickly raise blood sugar, experts recommend eating foods with at least 15 grams (g) of carbohydrates, waiting 15 minutes, and repeating the process if symptoms or glucose (sugar) levels don’t improve. Jump t...

2025-07-08T13:49:55Z

What Does Ashwagandha Do? Here Are All the Benefits

The adaptogenic herb has been used in Ayurvedic medicine for centuries.

2025-07-11T17:27:20Z

I’m from Japan, home to some of the world’s longest living people: The No. 1 food I must have in my kitchen

Japanese nutritionist and longevity expert Michiko Tomioka shares her top kitchen must-have.

2024-09-29T11:18:37Z

The Best Foods to Eat to Fight Inflammation, According to Dietitians

These foods pack a powerful punch of antioxidants to help kick-start a healthy anti-inflammatory diet.

2025-07-02T14:13:47Z

Why working out every day isn't necessary and what your body actually needs

When you exercise, you also need to rest. Experts deconstruct recovery time and whether you need to exercise daily.

2025-07-14T08:35:12Z

What Happens to Your Blood Pressure When You Drink Hibiscus Tea Every Day

Medically reviewed by Suzanne Fisher, RD Hibiscus tea is a natural way to help manage blood pressure. While it’s not a replacement for medication, studies suggest it may offer mild benefits for some people, especially when used as part of an overall healthy lifestyle. What the Research Says Several studies have found that regularly drinking hibiscu...

2025-07-07T13:03:38Z

How body mass index affects breast cancer risk in postmenopausal women with and without cardiovascular disease

New research reveals that excess weight is linked to an especially high risk of developing breast cancer in postmenopausal women with cardiovascular disease. The findings are published in Cancer.

2025-07-07T07:19:00Z

These five common medications make it harder to cope in the heat

These five common medications make it harder to cope in the heat - Some commonly prescribed drugs can interfere with the body’s mechanisms to regulate temperature

2025-06-26T15:42:11Z

‘I’m considering marriage in my mid-60s’: Am I responsible for my spouse’s medical debt?

“Even with a prenup and separate finances, I’m concerned about the possibility of long-term illness.”

2025-03-21T15:00:22Z

Data Collected on Apple Watch Can Help Spot Longer-Term Health Issues

In pregnancy detection, it reached up to 92% accuracy when combined with traditional biometric data.

2025-07-11T14:41:21Z

Common virus found to increase cancer risk

The Epstein-Barr virus is one of the most common and persistent human viruses in the world, according to the CDC.

2025-07-10T19:03:38Z

‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree. View on euronews

2025-07-14T05:11:47Z

Foods to Eat and Avoid With Prostate Cancer

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list

2025-07-08T15:56:54Z

Health watch | What to do if you get dengue

With dengue on the rise this monsoon, doctors advise rest, hydration and medical care. Avoid panic, self-treatment and online remedies for a safer recovery.

2025-07-11T13:31:59Z

A 94-year-old grandmother lost her house in the Texas floods. Her family says rebuilding their home is worth the risk

Betty Matteson’s family survived the catastrophic Texas floods. Her house did not.

2025-07-13T16:08:48Z

What Happens to Your Blood Pressure When You Drink Green Tea

Medically reviewed by Kristie Reed, PharmD Drinking green tea may help slightly lower your blood pressure and reduce your risk of heart attack, heart disease, and stroke. Jump to Key Takeaways. Green Tea May Lower Blood Pressure A normal blood pressure is less than 120/80 millimeters of mercury (mmHg). If you have high blood pressure, lowering it b...

2025-07-14T13:33:37Z

Dementia isn't a normal part of ageing and lifestyle changes can slash your risk

Dementia is a common condition in the UK, affecting an estimated 944,000 people. While it's commonly assumed to be an inevitable aspect of growing older, it is possible to take steps to reduce your risk of developing the condition.

2025-07-13T11:00:38Z

6 Signs You Should See an Endocrinologist

Hormonal-related symptoms can be tricky to nail down. An endocrinologist can help.

2025-07-01T04:13:08Z

Caffeine and Osteoporosis; WW Looks to Menopause; Boosting Endo Fellowship Interest

News and commentary from the endocrinology world

2025-07-09T04:29:57Z

Encouraging new study reveals that one common activity can reduce dementia risk: 'A promising approach for maintaining brain health'

"This is terrific news!" Encouraging new study reveals that one common activity can reduce dementia risk: 'A promising approach for maintaining brain health' first appeared on The Cool Down.

2025-07-09T14:08:05Z

What to know about the Tdap vaccine during pregnancy before you roll up your sleeve

Should you get a Tdap vaccine during pregnancy? Find out more about how it can protect you and your baby, and when to get it.

2025-07-09T21:47:38Z

What Can Happen To Your Body If You Eat Canned Tuna Every Day?

Canned tuna is so easy and enjoyable it's little wonder people end up eating it every day -- but have you ever asked yourself what happens if you do?

2025-07-08T10:49:30Z

Do you need HRT? Here’s what the menopause doctors say

Asha turned 60 last year, but says she has the hormones of a 26-year-old. When she went through the menopause at 47, she felt “dead from the neck down. My libido disappeared and I was plagued with hot flushes, night sweats and weight gain. Then a private menopause doctor prescribed me compounded bioidentical hormones to fit my exact profile and it ...

2025-07-10T12:05:40Z