Health

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5 things this ER doctor would like you to start doing

CNN wellness expert Dr. Leana Wen recommends five things to do to stay healthy and avoid having to rely on the emergency room.


Are rotisserie chickens really healthy? What to know

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on sodium levels, chicken skin and portion sizes.


18 “Rules” People Over 60 Are Told to Follow – But Shouldn’t


Research shows a high-magnesium diet could slow brain aging and lower dementia risk.

Dementia is becoming increasingly prominent in elderly populations. Anyone who has lost a loved one to this devastating condition knows how awful it is. Watching your parent, grandparent, or other loved one slowly slip away is agonizing. While finding a cure would be wonderful, it is also critically important that we understand the disease better... The post How a Diet High in Magnesium Might Impact Dementia Risk appeared first on The Hearty Soul.


What is the skin reset trend, and does your skin need it?

Skin reset is a mindful approach to skincare that focuses on doing less, not more.


8 Super Foods that Are Fantastic for Lowering Blood Sugar

Keeping blood sugar levels stable is essential for overall health. This is especially true for those managing diabetes or insulin resistance. Certain foods help regulate blood sugar by improving insulin sensitivity. They also slow digestion and reduce glucose spikes. Eating the right foods can prevent energy crashes and long-term complications. Here are eight excellent options […] The post 8 Superfoods That Help Lower Blood Sugar Naturally appeared first on Organically Human.


The 5 best-paying health care jobs over the next decade, according to data

QMedic examined data from the Labor Department to find out which high-paying roles in health care are projected to grow the most in the next decade.


17 Habits You Should Quit After Turning 70


What happens to your digestion when you stop eating meat?

Cutting meat out of your diet can lead to some surprising changes in your body, especially in your bathroom habits. Find out how a plant-based diet can transform your digestion and boost your overall health.


Should You Take Turmeric and Honey Together? Here Are the Benefits

Medically reviewed by Alex Yampolsky, PharmD Turmeric and honey are foods that are also sometimes sold as dietary supplements. Curcumin, the active compound in turmeric, may help relieve pain and decrease inflammation. Honey contains compounds that may help reduce inflammation when taken by mouth. Honey and turmeric may be consumed together in food...


Giving blood could be good for your health: New research

Blood donation is widely recognized as a life-saving act, replenishing hospital supplies and aiding patients. But could donating blood also benefit the donor?


What is measles immune amnesia? Doctor explains the impact to immunity

Measles is a serious, potentially deadly virus, but it can also impact someone's immunity even after they've recovered.


Yes, mangoes are good for you. But here's why you don't want to eat too many.

Mangoes offer a host of health benefits. Still, be careful of eating too many – here's why.


What mental health parity means for your insurance coverage

Rula shares information to help you learn more about your rights under the Mental Health Parity Act to use your health insurance to access mental healthcare.


Can creatine supplements help older adults’ muscles? Here’s what to know.

When paired with resistance training, creatine supplements may improve strength and physical function in older adults, experts say.


How to Best Prepare for a Colonoscopy

Learn how to effectively prepare for a colonoscopy. This involves clearing your bowels so that your gastroenterologist can examine the inside of your colon to screen for cancer.


26 Winter Superfoods That Fight Inflammation Naturally

Winter may bring cozy nights and festive cheer, but it also poses challenges to our health.


Here’s why your hair is thinning – and what you can do about it

Here’s why your hair is thinning – and what you can do about it - The best supplements, brushes and hairstyles to restore fullness and volume


Nuts About Health? 8 Nuts You Should Avoid And 8 You Should Snack On Instead

Welcome to the delicious world of nuts, where healthy snacking meets delightful flavors. Nuts are more than just a tasty treat; they are packed with nutrients that can support your health. However, not all nuts are created equal. While some are fantastic additions to your diet, others should be enjoyed in moderation or avoided altogether. Let's explore the captivating journey of 16 kinds of nuts, divided into those to avoid and those to savor for a healthier you.


10 Fruits with Anti-Aging Properties

10 Fruits with Anti-Aging Properties


Magnesium Pills, Gummies, or Powder—Which Is Best for You?

Medically reviewed by Allison Herries, RDN Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium in—whether capsule, gummy, or powder—may not make too much of a difference in how well the body absorbs this supplement. However, choosing the type and form o...


Top 7 Morning Routines That Supercharge Mindfulness

Top 7 Morning Routines That Supercharge Mindfulness


12 Reasons Your Wound Is Not Healing

Medically reviewed by Brendan Camp, MD Slow wound healing is a process in which a wound, whether large or small, heals significantly slower than what is typical. While wounds go through several healing stages, a wound may take longer to heal for many reasons, including underlying medical conditions, certain medications, individual lifestyle factors...


I’m 60 and want to retire before 65 — I need health insurance for 2-3 years until Medicare kicks in. COBRA is expensive, I don’t have a spouse’s plan. What are my options to bridge the gap?

It’s an expense you can’t afford to overlook.


Consumer devices can be used to assess brain health, study shows

Technology is changing how physicians think about assessing patients, and in turn, how patients expect to be able to measure their own health. Apps designed for smartphones and wearable devices can provide unique insights into users' brain health.


Childhood ADHD Linked to a Common Over-the-Counter Medicine Often Taken While Pregnant, Study Says

Researchers found that mothers who took the medicine were more than three times more likely to have a child with ADHD


Lifesaving drug successfully lowers cholesterol levels and body weight

More than 100 million Americans struggle with obesity and related metabolic disorders, a staggering number with widespread consequences. "We were really excited about this work," says S. Thai Thayumanavan, a biomedical engineer and chemist at the University of Massachusetts Amherst. This technique takes on greater significance when viewed against t...


8 Fruits That Are Surprisingly High In Protein

There are many sources of protein that you can easily incorporate into your daily diet. What may surprise you, though, is that quite a few of them are fruits.


First national perception survey of Food is Medicine programs shows strong public support

Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is Medicine programs. A team at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University found that nearly 90% of Americans surveyed agreed that eating healthy foods is important for preventing conditions like obesity, high blood pressure, and type 2 diabetes.


4 unexpected uses of aloe vera plants – cosmetics and botanical experts reveal how to get the most out of this popular houseplant

You'll be keen to pick up your pruners after learning about number 2 in this list


10 Old-Fashioned Health Remedies That Actually Work

American wives’ tales have been passed down for generations. For instance, many people still swear by the healing power of chicken soup when they're sick, a tale that likely started in kitchens across America. It turns out this “folk remedy” has real scientific backing. Let's uncover more such truths hidden in these old stories. An […] The post 10 Old-Fashioned Health Remedies That Actually Work appeared first on Housely.


Best Heartworm Prevention for Cats: 5 Vet-Approved Picks

While heartworms prefer to infect dogs instead of cats, this mosquito-transmitted parasite is still a major health risk to cats. Although the exact prevalence of heartworms in cats differs by geographic location, the estimated prevalence in cats is around 5–20 percent of the rate in unprotected dogs [1]. This means for every 100 infected dogs, […] The post Best Heartworm Prevention for Cats: 5 Vet-Approved Picks appeared first on Great Pet Care.


Healthiest Dog Breeds With The Least Health Issues

8 Of The Healthiest Dog Breeds | PetsRadar


24 Delicious Foods That Can Help Manage High Blood Pressure

Managing high blood pressure doesnt have to mean sacrificing flavor.


Can Stress Make You Physically Sick?

Medically reviewed by Aleesha Grier, PsyD Short-term (acute) stress is a normal part of life and can help you prepare for a challenge and respond to a dangerous situation. However, long-term (chronic) stress can lead to physical and mental symptoms that negatively affect your health. It can increase your risk of heart disease, diabetes, and mood di...


29 Recipes To Prove Healthy Eating Can Be Absolutely Delicious

Looks like eating right doesn’t have to be dull or tasteless. Got 29 recipes here... The post 29 Recipes To Prove Healthy Eating Can Be Absolutely Delicious appeared first on Pocket Friendly Recipes.


Opinion: America is sick. Healthier food can help patients in recovery.

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a "Food as Medicine" movement to prevent chronic diseases and save health care costs, while HHS Secretary Kennedy supports this initiative.


Habits That Increase Your Risk Of Getting The Flu

While influenza is a common illness, there are certain habits that can make a person more susceptible to it. Avoid these behaviors to reduce your risk.


Yes, asparagus is good for you. But here's why you should avoid overconsumption.

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.


10 Foods You Need To Avoid During Weight Loss & 10 That Are Highly Recommended

Losing weight is a complex journey that varies from person to person. It might sound difficult, but the good news is, there is a baseline of good and bad foods everyone can follow if they're looking to diet. So if you're looking to stay on track and hit your goals, here are 10 foods you should stay away from and 10 that you should definitely add to your diet.


How weight-loss drugs could help treat addiction, arthritis, more

Popular weight-loss drugs like Ozempic and Wegovy are known for helping people who are looking to shed some pounds, but research suggests they could offer other life-changing benefits. Dr. Natalie Azar joins TODAY to talk about some of the clinical trials and the potential benefits on issues including sleep apnea, kidney disease, heart disease, Alzheimer's, addiction, fertility and more.


12 Foods to Eat Daily to Lower Diabetes Risk

Eating the right foods can help keep blood sugar levels steady and lower the risk of diabetes. Choosing meals rich in fiber, healthy fats, and protein makes a big difference. These 12 foods support overall health while helping to manage blood sugar, making them a great addition to any balanced diet. Berries Berries are sweet […] The post 12 Foods to Eat Daily to Lower Diabetes Risk appeared first on Corrie Cooks.


6 Free Healthcare Benefits You Can Get With Medicare

For seniors living on a fixed income, every dollar counts. That's why taking advantage of these free Medicare services can end up being a lifesaver.


Ask the Doctors: Vagus Nerve Central to the Gut-Brain Axis

Dear Doctors: I keep reading about how the vagus nerve has a lot to do with things like mood, digestion and keeping your brain healthy. Supposedly there is even a kind of technique where rubbing it can help with anxiety and irritable bowel syndrome? I want to know if that is true.


Pope Francis signals intention to remain in post with sign-off on three-year reform plan

Pope Francis has approved a new three-year reform process for the Catholic Church, sending a strong signal he plans to continue in the post despite spending more than a month in hospital battling pneumonia.


Rosemary and Sage Could Lead to Better Alzheimer's Treatment

Discover how a natural compound found in these common herbs could enhance cognitive function and ease inflammation.


Why Playing an Instrument Is Actually Really Good for Your Cognitive Health

Music might just be the most popular thing in the world, with evidence of its importance for humanity dating back some 35,000 years. However, while it’s no doubt an important part of our everyday lives for entertainment purposes, playing an instrument might be key in keeping us healthy.


20 Healthy Fats That Actively Improve Your Cholesterol Levels


The 13 drugs and supplements that could slow brain ageing

Hydrocortisone and testosterone are just two of 13 drugs and supplements that could lessen the impact of genes that accelerate brain ageing


Scientists discover how aspirin could prevent some cancers from spreading

Scientists have uncovered the mechanism behind how aspirin could reduce the metastasis of some cancers by stimulating the immune system. In the study, published in Nature, the scientists say that discovering the mechanism will support ongoing clinical trials, and could lead to the targeted use of aspirin to prevent the spread of susceptible types of cancer, and to the development of more effective drugs to prevent cancer metastasis.