Health

Delight in the top ten foods your body craves to soothe inflammation naturally

In a world where chronic inflammation is linked to a myriad of health issues, from arthritis to heart disease, the quest for natural remedies has never been more critical.

10 Old-Fashioned Health Remedies That Actually Work

American wives’ tales have been passed down for generations. For instance, many people still swear by the healing power of chicken soup when they're sick, a tale that likely started in kitchens across America. It turns out this “folk remedy” has real scientific backing. Let's uncover more such truths hidden in these old stories. An […] The post 10 Old-Fashioned Health Remedies That Actually Work appeared first on Housely.

Pope Francis signals intention to remain in post with sign-off on three-year reform plan

Pope Francis has approved a new three-year reform process for the Catholic Church, sending a strong signal he plans to continue in the post despite spending more than a month in hospital battling pneumonia.

21 Diabetes-Friendly Foods You Should Be Eating Every Day

Our Gut Microbiome Turns Sugar into Compounds Vital for Our Health

A recent discovery reveals a novel physiological phenomenon linking the gut microbiome to sugar metabolism, potentially paving the way for new diabetes treatments.

6 of the Best Beans to Eat, According to Nutritionists

From plant-based meals to baked goods, here’s how to enjoy beans.

4 unexpected uses of aloe vera plants – cosmetics and botanical experts reveal how to get the most out of this popular houseplant

You'll be keen to pick up your pruners after learning about number 2 in this list

Retire in Good Health: 10 States With Top-Notch Care for Seniors

From state-of-the-art medical facilities to affordable care, these 10 states offer the best health care for retirees looking to make the most of their golden years.

Long COVID: Where are we five years later?

Years after exposure to the COVID-19 virus, many are still experiencing long-term effects known as long COVID. Dr. Fidaa Shaib, pulmonologist and medical director of Baylor Medicine's Post COVID Care Clinic, explains what long COVID is like today.

Brain’s immune system could treat Alzheimer’s: Study

The study could lead to more effective treatments for the disease.

Everything You Need to Know About Vitamin B12: Benefits, Deficiency Symptoms, and 5 Best Food Sources

Can sleep position affect your heart and brain health?

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep – on your back, on your side, on your stomach – haven't been asked nearly as often. But experts say sleep position can indeed matter, at least in some situations. In general, sleep position is a matter of personal preference, ...

Breakthrough new drug can restore human vision loss, study finds

Myelin, the protective sheath around nerve fibers, plays a crucial role in brain communication. It ensures fast and efficient transmission of electrical signals. When damaged, this insulation breaks down, causing neurons to misfire or fail entirely. This disruption, known as demyelination, impairs movement, sensory perception, and cognitive functio...

The 5 best-paying health care jobs over the next decade, according to data

QMedic examined data from the Labor Department to find out which high-paying roles in health care are projected to grow the most in the next decade.

The 13 drugs and supplements that could slow brain ageing

Hydrocortisone and testosterone are just two of 13 drugs and supplements that could lessen the impact of genes that accelerate brain ageing

How much sleep you need to get according to your age

What Causes Crepey Skin–and Can You Prevent It?

Medically reviewed by Brendan Camp, MD Crepey skin is fragile, thin skin that has a paper-like texture. It is commonly found on the face, neck, lower eyelids, legs, and arms. Common causes include sun damage, aging, and certain medications. You can help prevent crepey skin and maintain skin health by eating nutrient-rich foods, protecting your skin...

A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol

It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.

Retire Abroad, Get Better Healthcare? 5 Countries That Outrank the U.S.

From Panama's North American-trained doctors to France's top-ranked system, learn how retirees are accessing superior medical care while stretching their dollars abroad.

10 common health myths debunked

March 15 is "Everything You Think Is Wrong Day" — a quirky (un)official holiday that encourages us all to stay humble by reminding us we’re all capable of mistakes. It was created to help “some people to realize that they are not always right” and to “contemplate our own lack of knowledge.” And in the health world in particular, misinformation is m...

Microdosing GLP-1s: A New Approach to Weight Loss and Metabolic Health

If you’ve been paying attention to the weight loss world, you’ve probably heard about GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro. These medications help regulate blood sugar, control appetite, and, for some, lead to significant weight loss. But their benefits don’t stop there. People are also using them to manage cravings, improve insulin sensitivity,...

New nighttime nasal spray significantly alleviates sleep apnea

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers. Sleep apnea disrupts breathing during sleep when airways become too narrow or collapse, causing frequent awakenings. The condition affects millions worldwide and increases the risk of serious health issues. “Sleep apnea is ...

Lowering bioenergetic age may help fend off Alzheimer's

A person's "bioenergetic age"—or how youthfully their cells generate energy—might be a key indicator of whether they're at risk of developing Alzheimer's disease, new research from Weill Cornell Medicine shows.

How to Tackle Everyday Anxiety and Stress

Consistently applying these strategies can lead to a better quality of life and greater emotional balance.

Amazon Is A Gold Mine For French Skin Care — And Reviewers Love These Anti-Aging Finds

Like a high-strength retinol that you can get over-the-counter and a viral "lifting" serum.

21 Causes of Dog Snapping and How to Prevent It

Understanding why dogs snap is crucial for pet owners. While it can be alarming, snapping is often a form of communication for dogs. Recognizing the causes and learning prevention strategies can lead to a harmonious relationship between you and your furry friend.

Magnesium vs. Melatonin: Which One Helps You Sleep Better?

Medically reviewed by Lindsay Cook, PharmD Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all medications, magnesium and melatonin have risks and benefits to be aware of. Which Is Better for Insomnia: Mag...

8 Easy-to-Miss Signs Your Stress Is Affecting Your Health

26 Ways To Keep Your Jade Plant Thriving For Decades (Plus What Not to Do)

Caring for a jade plant is easier than you think, but keeping it thriving for decades takes the right approach. Over the years, I’ve learned what works—and what doesn’t—when it comes to these hardy succulents. From proper sunlight to watering techniques, every detail matters. Here are 26 ways to keep your jade plant healthy and strong—plus what not to do to ensure it flourishes for years to come.

Study: Eating healthily aged 48-70 may protect brain from decline

Eating a healthy diet between the ages of 48 and 70 – and keeping waistlines in check – could protect brains from decline, research suggests. A study found a lower waist to hip ratio in midlife is linked to better working memory and executive function in older age, while healthy diets seem to benefit brain structure. Executive function refers to me...

14 Anti-Inflammatory Foods That Work Better Than Supplements

In the pursuit of optimal health and wellness, the concept of inflammation has garnered significant attention.

6 Free Healthcare Benefits You Can Get With Medicare

For seniors living on a fixed income, every dollar counts. That's why taking advantage of these free Medicare services can end up being a lifesaver.

14 Fruits You Should Eat More Often (And 5 That Might Not Be as Healthy as You Think)

5 Ways Eating Nigella Seeds Can Benefit Your Health

Medically reviewed by Maggie Moon, MS, RD Nigella seeds (Nigella sativa L.) are tiny black seeds from a flowering plant in the buttercup family. They're sometimes called black cumin or kalonji. Nigella seeds are a popular cooking spice, especially in the Middle East and India. They have a strong aroma and a bitter taste. Early research shows nigell...

14 Delicious Ways to Naturally Lower Your Blood Pressure

Who knew managing blood pressure could be so delicious? Your medicine cabinet might be hiding right in your kitchen! From sweet pomegranates to rich dark chocolate, nature packed these foods with compounds that help keep your numbers in check – and they taste amazing too. Think of these 14 foods as your tasty health allies....

Yes, asparagus is good for you. But here's why you should avoid overconsumption.

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

5 things that not drinking enough water is doing to your health

While staying hydrated may seem like a simple task, not meeting your body’s water needs can have a significant impact on your overall health.

18 Things People Over 60 Should Think Twice About Doing

Best Supplements to Reduce Cortisol: We Asked Experts if Supplements Can Really Lower Stress

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Measles Doesn’t Just Make You Sick. It Resets Your Immune System

For much of human history, measles has been seen as a dangerous rite of passage in childhood. It’s more than just a bit uncomfortable, however. As many as 1 out of every 20 children with measles gets pneumonia and around 3 in 1,000 children don’t survive. But research shows that even for the majority of kids who make it out without major problems, ...

These are the 5 teas that boost blood circulation

Good blood circulation is key to overall well-being, and certain teas can be powerful allies in enhancing it

Does Argan Oil Help Hair Growth? Benefits and How To Use It

Medically reviewed by William Truswell, MD Argan oil comes from the fruit kernels, or seeds, of the argan tree (Argania spinosa). There are two main types of argan oil: food-grade and cosmetic-grade. Food-grade argan oil is made from cold-pressed roasted argan kernels, while cosmetic-grade argan oil is made from unroasted kernels. Argan oil is inco...

Apples vs. Oranges: Which Is the Healthier Choice?

Apples vs. Oranges: Which Is the Healthier Choice?

This Colorado Resort Just Added 25 Outdoor Riverfront Pools and a Panoramic Sauna With Rocky Mountain Views—and It Sources Water From the Deepest Hot Spring in the World

The Springs Resort in Colorado underwent a dramatic expansion.

How Yoga Can Heal Your Mind

How Yoga Can Heal Your Mind

The Best Head-to-Toe Beauty Sleep Products Recommended by Celebrity Facialists

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the face, body and soul - shop their picks and our expert-driven recommendations.

Melatonin shown to improve muscle energy efficiency, offering a potential therapy to combat 'diabesity'

An international study led by the University of Granada (UGR) has revealed that melatonin, known for its ability to regulate the sleep/wake cycle, can restore the composition of muscle fibers and protect skeletal muscle from damage caused by obesity and type 2 diabetes, known as "diabesity."

21 Foods That Can Spike Blood Pressure—And What to Eat Instead

10 Fruits with Anti-Aging Properties

10 Fruits with Anti-Aging Properties

Giving blood could be good for your health: New research

Blood donation is widely recognized as a life-saving act, replenishing hospital supplies and aiding patients. But could donating blood also benefit the donor?