Wellness

Breast Cancer At Any Age: A Diagnosis Of Triple-Negative BC At 31 Inspired Maimah Karmo’s Fight To Save Lives

Seventeen years after her diagnosis, the survivor talks about her foundation's work to get Black women with cancer to take part in lifesaving clinical trials.

15 Things to Start Doing at 50 That’ll Save Your Brain at 80

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today. The post 15 Things to Start Doing at 50 That’ll Save Your Brain at 80 appeared first on The Healthy.

Symptoms men should never ignore

Statistics tell us that men die sooner than women. There are a variety of reasons why men's life expectancy is shorter than women's, but one of the reasons is the lower rate of preventative healthcare measures taken. Indeed, men are less likely to seek medical assistance, and when they do it's usually later than they should. Many men tend to dismiss some health symptoms, but there are a few that should never be ignored. In this gallery, we list them. Click through and check if you have experienced any of these symptoms.

The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day appeared first on The Healthy.

9 Things Pediatricians Want You To Do Before, During, & After Your Kid's Flu Shot

Flu season has already begun and, given the ongoing global pandemic of it all, boosting your immunity is as important as ever this year. This means it's time for a flu shot for you - and your kids. The flu shot is one of those necessary tools we have available that helps us stay healthy,

The Medicine Cabinet: Ask the Harvard Experts: Boost your energy naturally

Q: I am in my 70s and overall my health is good. But I wish I had more energy. Why do older people become less energetic? How can we boost our energy naturally? A: As we get older, we lose energy-producing engines in the cells (mitochondria), and as a result we make less adenosine triphosphate (ATP) — the molecule that delivers energy to cells thro...

Everything you need to know about cervical health

The cervix is the lowest part of the uterus, and there are many different conditions that can affect it. From mild inflammation to cervical cancer, some conditions are more common than others. Some are also more serious, and can cause different symptoms, such as abnormal bleeding or vaginal discharge. Unfortunately, cervical health is one aspect of overall health that many women neglect. But by knowing more about it, women can detect any issues at an early stage, and get the best treatment possible. Click on to learn more about common conditions and prevention methods in relation to cervical health.

Chris Hemsworth has changed his lifestyle after learning he is at increased risk of Alzheimer's disease

Chris Hemsworth has overhauled his lifestyle to prioritise his brain health after learning he has an increased risk of developing Alzheimer's disease.

Advice from Harvard Health Publishing: What are the signs and symptoms of severe bronchiolitis?

Answered by Dr. Claire Mccarthy MD Senior Faculty Editor, Harvard Health Publishing · 16 years of experience · USA Bronchiolitis is an infection of the smaller parts of the lung, called bronchioles. It is common in babies and young children and is almost always caused by a virus, such as Respiratory Synctitial Virus (RSV). Along with fever and runn...

‘The Risks Are Very Real’: Surgeon General Sends Chilling Warning

The latest COVID-19 vaccine is now accessible at participating pharmacies and healthcare providers, endorsed by the CDC for individuals aged 6 months and older. Not all health experts support this recommendation. Dr. Joseph Ladapo, Florida’s surgeon general, said, “It’s just a really terrible idea.” (Trending: Trump Makes The Biggest Promise Of His Political Career) Dr. […] The post ‘The Risks Are Very Real’: Surgeon General Sends Chilling...

Can diet really affect fertility?

If you have ever struggled to get pregnant, or know someone who has, you're aware of how painful it can be. Individuals struggling with infertility are often ready to try anything, even force themselves to eat foods they don't like in an effort to conceive. Indeed, there are so many foods out there that allegedly boost fertility that it can be difficult to know what's true and what's not. According to the experts, there are certain foods and nutrients that may be beneficial to getting pregnant. That's not to say there is one quick fix, however. Curious? Check out this gallery to learn more about the relationship between diet and fertility.

Hypertrophic cardiomyopathy : What is it & treatments

Overview A cardiovascular disease that is characterized by an abnormally thick heart muscle. Most of the people may not have any symptoms. Few may develop symptoms which are progressive and can cause serious heart diseases. Symptoms If you or someone you know is exhibiting symptoms of a Hypertrophic cardiomyopathy, seek medical attention immediatel...

Kiwifruit: Expert opinions, health risks, and more

What To Say When Someone Is Sick, According to Experts

"Hugs, drugs, or (hot chocolate) mugs! What do you need most right now?" Being sick can feel lonely and scary. Here are expert scripts for what to say when a loved one is feeling ill. The post What To Say When Someone Is Sick, According to Experts appeared first on The Healthy.

New Study: Eating More of This Superfood May Prevent Lung Disease

This nutrient has been celebrated for its heart and brain benefits. New NIH-funded research suggests they're surfacing as lung health champions, too. The post New Study: Eating More of This Superfood May Prevent Lung Disease appeared first on The Healthy.

Ask an expert: How do you slow down dry macular degeneration?

Expert opinion from Kanne Karthik MBBS · 3 years of experience · India Early detection and treatment of signs and symptoms. Regular comprehensive eye examination. Practice a healthy lifestyle. Stop smoking. → Learn more about macular degeneration: See the causes, symptoms, treatment options and more. → See more questions and expert answers related ...

4 Things Your Eye Color Might Reveal About Your Health

Your risk for certain conditions, like melanoma, could be linked to your eye color. The post 4 Things Your Eye Color Might Reveal About Your Health appeared first on The Healthy.

Poison's Bret Michaels Reveals Sudden Medical Diagnosis, Shares Photos

'I decided it was time for a more recent check up.'

5 Merkel Cell Skin Cancer Symptoms Jimmy Buffett May Have Experienced, Say Experts

Jimmy Buffett's passing brings what the Mayo Clinic calls this "rare and aggressive" type of skin cancer to light. The post 5 Merkel Cell Skin Cancer Symptoms Jimmy Buffett May Have Experienced, Say Experts appeared first on The Healthy.

Research: Doing This One Thing for 90 Minutes After Your Flu or COVID Vaccine Maximizes Your Immunity

It's perfect to get this in before you take a day to rest and let your immune system build up to turbo-mode. The post Research: Doing This One Thing for 90 Minutes After Your Flu or COVID Vaccine Maximizes Your Immunity appeared first on The Healthy.

These Awesome Self-Care Products Are a Must For a Healing Moment

Take a break and make time for the best version of you.

What is diabetes? From types to causes, what to know about one of the deadliest diseases.

A look at diabetes, the difference between Type 1 and Type 2, and how to prevent the disease.

Endometriosis and Women's Anger

The painful condition is still deeply misunderstood and under-researched by the medical community. For the people who experience it, there remains only anger.

How much sleep we need changes as we age, here’s how

And yes, oversleeping is a real thing. The post How much sleep we need changes as we age, here’s how appeared first on The Australian Women's Weekly.

This state is known for its low rate of Type 2 diabetes. It's still not enough for everyone.

Colorado boasts the lowest diabetes rate in the nation, but challenges remain as less privileged residents lack access to healthy food, lifestyles

This Nutritionist Shared The 3 Signs You're "Fully Emptying" When You Poop, And Number Two Is So Important

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the truth." View Entire Post ›

18 Mindful Eating Exercises + a Free Worksheet

When we eat mindfully, our attention is where it belongs. Use our mindful eating worksheet pdf to

How to Take Care of Your Spine: 8 Important Tips

It’s no secret that our spines play a vital role in our everyday lives. We rely on them to stay active and mobile; when they’re not functioning properly, it can be difficult to do even the simplest tasks. That’s why it’s crucial to take good care of your spine. Keep reading for some of the best ways to keep your spine healthy and pain-free.

Here’s the Arm You Should Get Your COVID Shot In, New Study Finds

Researchers in Germany found that your COVID-19 vaccine might act stronger if you roll up this sleeve instead of the other. The post Here’s the Arm You Should Get Your COVID Shot In, New Study Finds appeared first on The Healthy.

Study reveals link between insomnia and hypertension in women

The research indicates a connection between insufficient sleep and a heightened risk of hypertension in women.

The best teas for a cold

After a few days of drinking these teas, you can feel back to your normal self

Harvard Health Publishing and 3 experts answer: How long do you have to live with leukemia?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There are many types of leukemia. The prognosis depends upon the type of leukemia and the response to treatment. Even with fast growing leukemias, the prognosis for survival is better than ever. → Learn more about leukemia: See the c...

New Study: Getting These 3 Vaccines May Reduce Your Alzheimer’s Risk by 30%

Promising new research from the University of Texas suggests this might be one more reason to make sure you're up-to-date on your vaccines as we head into virus season. The post New Study: Getting These 3 Vaccines May Reduce Your Alzheimer’s Risk by 30% appeared first on The Healthy.

Gen Z Boosts Mental Health Industry

According to a new report, a whopping 61 percent of Gen Z have been diagnosed with an anxiety disorder.

Type 2 diabetes rates plague this county. How solutions are growing in a broken system.

Residents of rural Mississippi are leaning on themselves to combat a legacy of poverty and discrimination that's allowed Type 2 diabetes to flourish.

Sockeye vs. Atlantic Salmon: Health Comparison with Calories, Fat, Vitamins & More

You can’t go wrong with having fish for dinner. It’s one of the best things to eat for your health. You can also make it a certain way if you don’t like it made in a particular way. If you’re looking for healthy fish to eat, look no further than sockeye and Atlantic salmon.While sockeye are known for being a bright-orange fish, they are also some of the healthiest fish to eat. Salmon is also widely recognized as one of the most beneficial foods....

I Ate Soup Every Day for a Week—Here’s What Happened

If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing powers and shares a fall soup dish your tastebuds and immune system will adore. The post I Ate Soup Every Day for a Week—Here’s What Happened appeared first on The Healthy.

Palliative Care for Breast Cancer Could Help Women Live Longer. Why Aren’t We Using It More?

From pain to legal decisions to spiritual counseling, the aim is to treat the whole person

Tart cherry juice could help post-workout recovery and might even improve athletic performance, according to research

Tart cherry juice is popular for speeding up post-workout muscle recovery and boosting athletic performance, but it may also be good for sleep and blood pressure.

She's Sharing Five Key Tips For Getting A Better Handle On Your Mental Health

If you’ve been working on prioritizing your mental health this year, you know that you can never have too many tips to make the process of taking care of yourself feel like second nature. TikTok creator Jade (@wellnessbyjade) shares the five mental health tips that she wishes she had known earlier. 1. If It’s Not […]

Grape: Just how much is good for you and nutritional benefits

What is chronic obstructive pulmonary disease?

According to the World Heath Organization (WHO), chronic obstructive pulmonary disease (COPD) is the third leading cause of death worldwide, causing 3.3 million deaths in 2019. In 2020, 148,512 people died from COPD in the United States, while in the UK an estimated 30,000 people die from the disease each year. COPD is a common disease and, while there is currently no cure, treatment can help slow the progression of the condition and control the symptoms. But COPD is also a preventable disorder, with healthy lifestyle choices key factors in halting its onset. So, what exactly is COPD, and how do its symptoms manifest themselves? Click through and find out more about this debilitating and potentially fatal disease.

5 Signs of Gluten Intolerance or Celiac Disease

We’re all aware of the increased availability of gluten-free foods, but how much do you really know about why some peopl

Mayo Clinic Q&A: Does cancer increase my risk for a blood clot?

DEAR MAYO CLINIC: I am 48 and am being treated for metastatic breast cancer. Despite my diagnosis, I live a fairly normal life, am physically active and strive to optimize my health from a noncancer standpoint. An acquaintance who works in health care advised that I should watch closely for blood clots and be monitored. What is the risk of developi...

Day 2 of Easy And Healthy Meals For Busy People by Whitney Hills

Weight loss . Improve digestion . Boost immunity May promote weight loss · May improve digestion · May increase immune function May promote weight loss · May improve energy levels and digestion · High protein and vitamin/mineral content may increase immune function This diet contains nuts, dairy and meat products and those with allergies should avo...

5 Surprising Ways Cannabis (or CBD) Could Improve Your Health

Cannabis and its non-psychoactive partner, CBD (cannabidiol), are emerging as major front-runners on the alternative medicine scene. But are there actually any cannabis benefits that can be good for our health? We spoke to health experts to explore the surprising ways these compounds are showing promise to alleviate chronic pain, reduce anxiety, enhance sleep, and… The post 5 Surprising Ways Cannabis (or CBD) Could Improve Your Health appeared...

10 Reasons People Decided to Quit Smoking for Good

Smoking, a habit embraced by many, often becomes a lifelong addiction. But what makes someone finally stub out that last cigarette? The reasons are as varied as they are powerful. Delve into the motivations that have driven countless individuals to break free from this habit and embrace a smoke-free life.

Bone Thugs-N-Harmony's Krayzie Addresses Hospitalization, Says He 'Fought' For His Life

The artist shared a health update to Instagram on Tuesday.

These Are the 5 Worst Causes of Gut Inflammation, Says New Study

A new study identifying risk factors of inflammatory bowel disease in pediatrics prompts a closer look at the biggest causes of gut inflammation in adults, too. The post These Are the 5 Worst Causes of Gut Inflammation, Says New Study appeared first on The Healthy.

Nutritionists Reveal: The Health Benefits of Tangerines

This article discusses the various benefits of tangerines for health, such as its high vitamin C content which boosts the immune system and maintains good skin, as well as its fiber content which helps promote bowel health, regulate blood sugars, reduce cholesterol and aid in weight loss. It also provides tips from health experts on how to incorporate tangerines into a healthy diet. The article is intended to provide information only and should...