Personal Finance

‘I’m considering marriage in my mid-60s’: Am I responsible for my spouse’s medical debt?

“Even with a prenup and separate finances, I’m concerned about the possibility of long-term illness.”

The Best Fruits to Eat for Weight Loss and Lasting Energy

The Best Fruits to Eat for Weight Loss and Lasting Energy

Is Your Resting Heart Rate Healthy for Your Age? What It Can Signal

If you own a wearable fitness tracker, you've likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you're at rest. But what should your average resting rate be by age? How can you tell if you're in the […]

13 High-Magnesium Foods to Help You Feel Stronger and Healthier

Medically reviewed by Melissa Nieves, LND Magnesium helps your body with important processes like nerve function, blood pressure regulation, and DNA synthesis. Unfortunately, many people don't get enough of this essential mineral. Studies show that 45% of U.S. adults are deficient in magnesium. Luckily, you can boost your intake naturally by eating...

Coffee vs. Matcha: Which One’s Actually Better for Your Health?

Medically reviewed by Jamie Johnson, RDN As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water or milk. This high-quality tea has a distinct flavor and is rich in antioxidants and amino acids linked with nume...

Acrocyanosis In Newborn: Causes, Symptoms, Diagnosis And Treatment

Peripheral cyanosis is a bluish-purple skin discoloration caused by a lack of oxygen. On the other hand, bluish-purple discoloration around the mouth and extremities, particularly the palms and soles, is called acrocyanosis. Acrocyanosis is usually considered normal in healthy newborns until there is no cyanosis in the central region of the body. Generally, acrocyanosis in newborns can happen due to benign vasomotoriNarrowing or widening of blood vessels causing changes in skin color and temperature. changes, which self-resolve during the first few days of life (1). However, the condition could develop due to other underlying issues as well. This post discusses everything you need to know about acrocyanosis, including its symptoms, causes, risk factors, diagnosis, and treatment options for babies.

Healthier Together: The arm you get your shots in matters

The benefits of magnesium and how to add it into your diet

NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to talk about the benefits of the nutrient magnesium and ways you can incorporate it into your diet with foods like nuts, dark leafy greens and more.

Is Red Or White Wine Healthier For You? Experts Weigh In

It all comes down to the skins.

The #1 Fruit to Eat for Better Heart Health, According to a Cardiologist

Hint: It’s creamy, mild and can go sweet or savory.

5 Foods That May Hurt You, 6 That Help Naturally

5 Foods That May Hurt You, 6 That Help Naturally

6 Superfoods That Help Reduce Inflammation Naturally

Blueberries, rich in phytonutrients and antioxidants, help reduce inflammation. Frozen blueberries offer the same benefits. Other anti-inflammatory fruits include strawberries, oranges, and avocados. Enjoy blueberries alone or with other foods.

7 Foods To Unclog Arteries Naturally, According to Registered Dietitians

A few tweaks to your diet today can go a long way for your heart health.

Cardiologist tip of the day: How many days a week do I need to walk for heart health benefits?

Walking on a regular basis has a wide range of benefits, from improving mental health to boosting metabolism, weight management and more.

Boy, 15, with advanced melanoma recalls early symptom that doctors said was a sign of puberty

Referee points out spot to wrestler, 15. A dermatologists diagnoses the teen with Stage 3 melanoma. Immunotherapy, surgery treats melanoma that has spread.

Painsomnia: What to Do When Ankylosing Spondylitis Keeps You Up at Night

For people with chronic pain, the inability to fall or stay asleep is all too familiar. Here’s what you can do to fight painsomnia and get a good night’s sleep.

The Painful Plate: 5 Foods Linked to Inflammation in the Body

Chronic inflammation is at the root of many health issues. This article highlights five common food groups that have been linked to increased inflammation and pain in the body, encouraging mindful dietary choices.

Top 10 Studies on the Relationship Between Heatwaves and Health Risks

Heatwaves are more than just weather; they can seriously impact our health! 🌡️ Discover the top 10 studies that shed light on this pressing issue. Let's stay informed and safe during those scorching days! #HeatwaveHealth #StayCool #ScienceMatters

Why You Might Tolerate One Weight Loss Drug Better Than Another, According to Experts

Fact checked by Nick Blackmer Tirzepatide and semaglutide, the ingredients in popular weight loss drugs, can both cause side effects, such as nausea, vomiting, and diarrhea.One is not safer than the other—tolerance to the medications largely depends on the patient.There are several ways to avoid and ease side effects, experts said, such as starting...

Brain Doctors Share The Top 6 Things They Do Every Day To Protect Their Own Health

Yes, prevention—and avoiding certain situations—really is the best medicine.

The anti-aging power of exercise

Physical activity and strength training can help you feel younger and stay healthier, well into your later years.

I'm a Care Worker Recovering from a Stroke. Medicaid Keeps Me Alive.

The GOP's proposed Medicaid cuts would prevent millions like me from giving and receiving crucial health care

Experts: Debt is hurting Americans' health but managing it can help

15 Fruits That Are Good to Eat if You Have Diabetes

Choosing the right fruits can play a significant role in managing diabetes, as they provide essential nutrients without spiking blood sugar levels. This blog post explores ten fruits that are particularly beneficial for individuals with diabetes, offering both taste and health benefits. Each fruit not only satisfies sweet cravings but also supports overall well-being. From nutrient-rich berries to fiber-packed pears, discover how these fruits can be a delicious part of a balanced diabetic diet while maintaining stable blood glucose levels.

Type 5 diabetes is a newly recognized disease. Here are all the types of diabetes you need to know about

Type 5 diabetes has just been recognized as a distinct form of diabetes by the International Diabetes Federation. Despite the name, there are more than a dozen different types of diabetes. The classification isn't quite as tidy as the numbering suggests.

Is matcha a healthier alternative to coffee?

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health-boosting superfood. But what exactly sets it apart from regular green tea, or even your morning coffee?

'New Dad Depression' Is Real: Here Are 3 Not-So-Obvious Signs Of It

“This extra support is really great, but could you see my husband? ... Could you see my baby’s father?”

Sleep apnea: What is it, what’s the cause and how to tackle it

Experts explain the two types of sleep apnea and how symptoms such as daytime sleepiness can reveal your diagnosis

Nuts About Health? 7 Nuts You Should Avoid And 8 You Should Snack On Instead

Nuts are a popular snack for those seeking a healthy lifestyle, but not all nuts are created equal. While some offer an abundance of nutrients and health benefits, others can be detrimental to your wellness goals. This guide will explore seven nuts you might want to avoid and eight that can be a nutritious addition to your diet.

This Everyday Herb Has Major Anti-Inflammatory Benefits, Experts Say

We bet it's already on your grocery list.

What is JN.1 Covid variant driving fresh rise in infections across Asia?

What is JN.1 Covid variant driving fresh rise in infections across Asia? - Omicron subvariant has become the dominant global strain, though India reports only mild cases so far

Dementia risk depends on more than lifestyle factors: Overstating this can cause stigma and blame

As public awareness of dementia grows, so too does the appetite for prevention. Global headlines tout the benefits of exercise, diet, brain training and social activity in reducing dementia risk.

Not their parents' disease: Researchers tackle puzzling youth-onset type 2 diabetes

By the time Kristen Nadeau, MD, MS, began her fellowship in pediatric endocrinology at the University of Colorado School of Medicine in 2001, concern in her field over an emerging disease in youth had risen to the point that the National Institutes of Health was launching a major study.

'My stomach swelling turned out to be heart failure'

A woman with heart failure is raising awareness about the symptoms to help others.

Sunscreen helped Homo sapiens outlive Neanderthals, study suggests

Cave dwelling, clothing and sunscreen may be the reason Homo sapiens outlasted the Neanderthals, a new study suggests. Neanderthals became extinct about 40,000 years ago, leaving modern humans as the sole-surviving hominin left on Earth. Now a new theory suggests that the replacement could have been down to how the two groups responded to an increa...

Alzheimer's Symptoms Can Appear Decades Earlier Than Thought, New Study Finds. Here's What To Know

Plus, tips to keep your brain healthy at any age.

Follow neurologist's brain boosting list to reduce your risk of dementia

An estimated 7.2 million Americans age 65 and older are living with Alzheimer's dementia

New study finds that tea and chocolate may help lower blood pressure

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the University of Surrey has found that naturally occurring compounds called flavan-3-ols—found in cocoa, tea, apples and grapes—may improve blood pressure and the health of our blood vessels.

Human Lifespans Keep Increasing – and Scientists Say They’re Not Slowing Down Anytime Soon

In recent decades, the average human lifespan has been on a steady incline, with advancements in medicine, technology, and overall living conditions playing pivotal roles. This trend shows no signs of slowing down, as scientists continue to explore the factors contributing to our extended years. What does this mean for future generations? Understanding the reasons behind this increase in longevity can provide insights into potential challenges and opportunities for both individuals and societies worldwide.

10 Fruits Shown to Help Reduce High Blood Pressure

10 Fruits Shown to Help Reduce High Blood Pressure

Six simple ways to reduce your blood pressure (including drinking tea)

More people are trying medicinal cannabis for chronic pain. But does it work?

More Australians than ever are being prescribed medicinal cannabis.

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.

What causes ADHD? What we know, don't know and suspect

Neurodevelopmental disorders are a diverse group of conditions that affect the brain from early development. They include attention-deficit hyperactivity disorder (ADHD), autism and learning disabilities, such as dyslexia.

Heart health in the UK is declining rapidly in ‘worrying trend’. Here’s why

Heart health in the UK is declining rapidly in ‘worrying trend’. Here’s why - Cardiovascular deaths in working-age adults have risen by 18 per cent since 2019, according to analysis by the British Heart Foundation (BHF)

I’m a neuroscientist with Alzheimer’s in my family – here’s how I’m lowering my risk

'My soul sings with the freedom' - 5 women reveal how hiking changed their lives and mental health for the better

As The Salt Path, starring Gillian Anderson, comes to our screens this month, Susan Griffin speaks to women whose lives have been transformed by walking

The 9 Healthiest Nuts, Ranked from Best to Worst

The 9 Healthiest Nuts, Ranked from Best to Worst

7 Foods That Help Lower Blood Pressure

7 Foods That Help Lower Blood Pressure

I'm a sleep doctor: Here's the No. 1 complaint I hear—and how to fix it

Sleep doctor Dr. Samanta Dall'Agnese shares some of the most common reasons why you might find yourself up in the middle of the night, and how to handle it.