Health

How cold can cats handle before it becomes dangerous? Vets explain

Despite his coat, your mouser wasn't made for winter weather!

Doctor urges people to take extra care as shingles cases rise

Superdrug Online Doctor has reported a 50% seasonal spike in shingles consultations this winter.

Decaf coffee vs. regular coffee: Which is actually healthier, according to dietitians

Discover how big of a difference caffeine makes.

Cold-pressed juice sounds healthy – but is it pregnancy-safe?

Raw juice can carry harmful bacteria that's risky during pregnancy. Here's how to know what's safe and what to skip.

The new science of longevity: How to stay strong, sharp, and energized for decades

Aging well isn’t just about living longer — it’s about preserving strength, clarity, and vitality through simple, science-backed habits anyone can adopt.

How to stay healthy and wealthy in retirement

Studies show that physical and financial health are linked.

Simple fitness habits to keep you feeling youthful

Aging is inevitable, but how we experience it is entirely within our grasp.

What is the measles risk level in your ZIP code?

Measles hot spots were found in areas like West Texas and southern New Mexico.

Ask the doctors: Going barefoot depends on personal health and well-being

Dear Doctors: Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I prefer bare feet at home.

What happens to your blood pressure when you eat ham regularly

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating ham regularly can raise blood pressure because it's high in salt, preservatives, and saturated fat.Limiting the consumption of highly processed meats, like ham, can help reduce the risk of heart disease, stroke, and cancer. Eating ham regularly can increase blood pressure due to its h...

When’s the best time to take magnesium?

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side effects.

How to eat the mandarinquat? This rare citrus is amazing!

Learn all about the Mandarinquat, where it comes from, its health benefits, how to eat it, and what it tastes like. #mandarinquat #fruit #citrus #tastingfruit #rarefruits Check out my travel channel! **If you found this video helpful and you would like to help support the channel click the Super Thanks Heart on the same row as the like button.  Your support is greatly appreciated! Don't forget to subscribe to my channel, click that notification bell and check out my other videos!

Small lifestyle changes that quietly improved these celebrities’ health

Small lifestyle changes that quietly improved these celebrities’ health Dramatic health transformations grab headlines, but sometimes the smallest adjustments create the biggest impact. These celebrities ditched …

Live healthier in 2026 by breathing cleaner air at home

People in the U.S. spend as much as 90% of their lives indoors

The healthy benefits of strawberries | Food News Vlog episode 18

In this episode of In the Kitchen with Matt I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to share about that topic. The topic for this vlog is "The Healthy Benefits of Strawberries." I love strawberries, they are my all time favorite fruit. :) So let's learn all about the health benefits that come from eating strawberries. Don't forget to subscribe to my channel and check out my other videos. If you have any questions or comments or requests put them down below and I will get back to you as soon as I can. Highlights: - Strawberries are an excellent source of antioxidants - Strawberries are good for the heart - Strawberries help improve osteoarthritis symptoms - Strawberries preserve cognitive function - Strawberries regulate blood sugar levels - Strawberries increase good cholesterol - Strawberries lower your blood pressure - Strawberries guard against cancer - Strawberries are a good source of manganese and potassium, and contain in one serving, more vitamin C than an orange. When possible buy organic strawberries, because strawberries are among the top produces containing pesticides.

The flu drug doctors wish you'd take

Americans are slogging through one of the nastiest flu seasons in decades, and many are overlooking a drug doctors say could make it more bearable. The Atlantic reports that while Tamiflu remains the most familiar antiviral for influenza, many infectious-disease specialists now consider Xofluza—a newer drug approved in 2018—the better option for mo...

New crossing to improve access to health services

The new puffin crossing is being installed in Maidstone on the western side of Hermitage Lane.

Magnesium vs. vitamin D: Which is better for immunity and energy?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production by regulating inflammation, gut health, and how cells convert food into energy.Vitamin D plays a more direct role in immune defense and muscle function, with low levels linked to infections, muscle weakness, and fatigue.Both m...

Scientists make key breakthrough in fight against dangerous 'breakbone fever': 'Closer than ever'

Awareness also plays a part. Scientists make key breakthrough in fight against dangerous 'breakbone fever': 'Closer than ever' first appeared on The Cool Down.

5 delicious ice cream flavors with links to sleep apnea

Who doesn't love ice cream? The problem is, ice cream often doesn't love you back. In fact, these are some popular ice cream flavors that are linked to sleep apnea.

Diabetes drugs could treat Alzheimer’s but ‘timing is key’

By Athena VlachouDrugs used to treat metabolic disorders, such as Type 2 diabetes, alleviate symptoms of Alzheimer’s disease in mice, a study led by the Cyprus Institute of Neurology and Genetics (CING) shows, but the timing and length of treatment may be key to achieving comparable results in humans.The August 2025 study, published in the journal ‘Frontiers in Neuroscience’, shows that two FDA-approved drugs, Alirocumab, which modulates...

The real health benefits of turmeric and how to get the most out of this golden spice

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and digestive health — if you know how to use it correctly.

Seagrass meadows could be good for your health—yet they're disappearing fast

The well-being benefits of nature are often linked to forests or habitats that support diverse pollinators. Spending time in green spaces reduces stress and anxiety, for example.

Health-boosting ways to embrace nature and find some joy in everyday life

Nature can be a valuable tool for boosting mind, body and spirit

How GLP-1 weight-loss drugs are changing what and how people eat in Connecticut

As many as 12% of Americans are currently using GLP-1 medications such as Ozempic and Wegovy, according to one estimate.

How weight loss pills have changed — and what that means for safety

Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Learn more about today’s better-regulated drugs on the market.

Building strength, not shrinking: Why gaining muscle is the real New Year fitness goal

While many people start the year focused on weight loss, a growing number are shifting their attention toward building lean muscle, improving strength, and supporting long-term health. This approach isn’t about looking bigger, but about becoming stronger, more resilient, and better fueled from the inside out.

Essential care for women in their 60s: Overall well-being and quality of life

Essential care for women in their 60s includes physical health, emotional balance, and prevention. This guide summarizes key habits to enjoy this stage with well-being and independence

We asked a doctor if vitamin D can really support your immune system

Medically reviewed by Patricia Mikula, PharmD You can enhance your immune system by staying physically active, eating whole foods that provide a variety of nutrients, getting sufficient sleep, limiting alcohol consumption, and maintaining a healthy weight. Taking certain supplements may also help strengthen your immunity. To find out whether vitami...

Study suggests bamboo has 'superfood' potential

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including helping control blood sugar, fighting inflammation, improving gut health and acting as an antioxidant.

Can cocoa slow aging? New study links chocolate compound to healthier, younger cells

A new study finds that theobromine — a natural compound in cocoa — may help slow biological aging, offering clues to how certain foods could keep our cells younger for longer.

Experts warn these early dementia signs often get missed — but early detection makes a big difference

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

New insurer joins CHIP, expanding health care lifeline for Pennsylvania kids

HARRISBURG, PA — Pennsylvania is widening the safety net for its youngest residents as a new insurer joins the state’s Children’s Health Insurance Program, giving families more choices for affordable …

How to keep your senior cat happy and healthy

Caring for a senior cat requires a little extra attention as their needs change. With the right approach, you can help your older cat enjoy their golden years with plenty of comfort and happiness.

Banana water vs. sports drinks: Which is better for hydration and electrolytes?

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense exercise.Sports drinks are better for long or strenuous workouts.For light activity, banana water can be a refreshing option, but for heavy sweating or endurance exercise, sports drinks. Sports drinks are popular amongst those looki...

Banana vs dates: Which is healthier on an empty stomach?

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared to dates which may cause acidity.

The real impact of vegan protein on your health: What experts are finally saying

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

I paid £810 a month for a drug the NHS could buy for £75 – I’m grateful I could afford it

Every morning, an hour before breakfast, I take two large oval shaped pills containing the drug abiraterone, the hormone therapy which suppresses testosterone production. For men like me, who’ve been diagnosed with the kind of prostate cancer that hasn’t yet spread – but is at high risk of doing so – it reduces the risk of cancer returning by 50 pe...

Depleted uranium weapons: Effectiveness, risks, and health effects

Depleted uranium remains in use because it reliably kills armored vehicles, but its battlefield effectiveness comes with long-term health, environmental, and political costs that follow long after the fighting ends.

How fiber improves multiple health outcomes

5 everyday habits linked to long-term health consequences

5 everyday habits that could seriously harm your health.

Why home maintenance deserves a spot in the annual health and budget plans

Early and routine maintenance not only fixes visible damage but also ensures healthy living environments and protects homes' long-term value.

Do you live in one of the states with the lowest cancer rates? See the data, according to the CDC.

Stacker used data from the Centers for Disease Control and Prevention to rank U.S. states and the District of Columbia by their incidence rates of cancer in 2019 (the most recent data available).

The decline of early prenatal care is putting moms & babies at risk, experts warn

... Read more

Keeping your teeth healthy could add years to your life, massive Japanese study finds

In aging Japan, teeth are more than dental work; they can mirror overall health and even predict survival in old age.

Why cervical cancer is often detected late – and how to prevent it

Cervical cancer often causes no clear symptoms, which is why targeted efforts are essential to prevent the disease from developing.

This state was just named the healthiest—for the 4th year in a row

Here's how the top five—and the bottom five—shook out.

Why are men more likely to develop multiple myeloma than women? Study identifies several clinical features

Rates of multiple myeloma (MM), the second most common blood cancer in the United States, are increasing and are twice as high in men than in women. A new study published online in Cancer provides insights that may help to explain this disparity.

What causes extreme morning sickness? What we know, don't know and suspect about hyperemesis gravidarum

Most women experience some nausea and vomiting in early pregnancy.

How fit do we really need to be?

Experts explain whether there’s such a thing as too much fitness.