Health

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Confronting Asia’s growing rate of chronic conditions means tackling cultural issues as much as medical ones

Across the region, health is being defined less by clinical advice and more by social expectations about “what healthy is supposed to look like.”

2026-02-16T00:00:25Z

Ozempic and Mounjaro lead to explosion in cases of an old-school pirate's disease

Experts are warning over the return of a weight loss drug-linked disease that was once thought to be consigned to the history books.

2026-02-15T13:51:24Z

Why doctors treat fever differently in diabetic patients

The illness began with symptoms that are normally considered manageable. However, diabetes altered how the body responded to infection and stress. As dehydration and inflammation increased, kidney function declined rapidly. By the time intervention became unavoidable, organ damage was already extensive.

2026-02-10T14:47:37Z

How good is a cayenne shot for you? Here’s what the experts say

How good is a cayenne shot for you? Here’s what the experts say - Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper

2026-02-15T14:41:45Z

What happens to your blood sugar when you drink echinacea tea?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking unsweetened echinacea tea won't raise blood sugar because it contains no carbs or sugar.There's emerging evidence that echinacea extract can help your body respond to glucose more effectively.However, this evidence mainly comes from test tubes or rodent studies rather than human stu...

2026-02-11T20:03:07Z

2026-02-15T05:05:37Z

How much of families' paychecks go toward healthcare costs? It depends on the state.

Families earning the median household income chuck 10% or more of their paychecks toward employer-sponsored health coverage in 19 states — especially in the southern US. That share may rise if incomes can’t keep up with rising healthcare costs, according to an analysis of 2024 data from the Commonwealth Fund. “Each year, when those insurance premiu...

2026-02-15T15:18:50Z

Coffee vs. energy drinks: Which is healthier, according to dietitians

Find out if there's a time and place for each.

2026-02-09T14:31:25Z

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body.

2026-02-09T12:16:22Z

5 health benefits of apples, according to science

From supporting heart health and digestion to potentially lowering your risk of diabetes and cancer, discover the powerful, science-backed benefits of eating apples.

2026-02-13T17:17:48Z

5 foods to avoid while taking blood pressure medication

Medically reviewed by Angela Ryan Lee, MD Certain foods—like grapefruit, aged cheese, and licorice—can interfere with how blood pressure medications work.These foods may increase side effects, cause dangerous mineral imbalances, or even raise blood pressure.Talk to your healthcare provider before making dietary changes while taking blood pressure m...

2026-02-11T19:50:07Z

When healthy habits backfire

ABC News' Dr. Darien Sutton explains what to watch for and how to keep healthy habits from doing more harm than good.

2026-02-11T18:49:21Z

What happens to your blood pressure when you take turmeric regularly

Fact checked by Nick Blackmer Turmeric may slightly lower blood pressure but doesn't directly affect it.Anti-inflammatory compounds in turmeric may help keep blood vessels relaxed, though experts are still learning more. Turmeric is generally considered safe, but since it can interact with some medications, talk to your doctor before starting suppl...

2026-02-10T21:49:44Z

25 doctor-recommended ways to control your blood pressure

Whether you have high blood pressure or low blood pressure it can be hard to find methods that help, but there are things you can do at home to monitor and keep it under control

2025-12-18T13:00:54Z

Growing this herb indoors can boost your health

Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common choices, another herb offers surprising wellness advantages that might make it the new favorite for a sunny windowsill.

2025-12-13T13:23:48Z

Why sleep quality shapes health, focus, and daily performance

Sleep plays a direct role in physical health, mental focus, and daily stability. Research from sleep … Why Sleep Quality Shapes Health, Focus, and Daily PerformanceRead more

2026-02-09T07:09:29Z

People happiest at 50 were healthiest at 80, Harvard study finds

A decades-long Harvard study reveals that strong, satisfying relationships in midlife are one of the most powerful predictors of health and longevity later on.

2026-02-12T19:12:07Z

New walking trend promises major health benefits for people short on time

“Japanese walking” uses simple intervals of fast and slow walking to boost fitness, strength, and overall health.

2026-02-15T18:57:09Z

Preventive health isn’t paranoia, it’s discipline

I lost my dad to colon cancer because he never got a colonoscopy. That loss changed how I see health. It made me decide to be proactive, not passive. My view is simple: prevention is a choice, and delay is a gamble. We live in a time where many people can track their health at some level. From basic bloodwork to wearables, the tools are here. The question isn’t access alone. It’s willingness. Choosing not to look is a choice—just not a smart...

2026-02-14T16:32:26Z

2026-02-10T13:02:53Z

The 1 nighttime disorder that boosts dementia risk 50% and how to stop it

Insomnia is no longer just a nuisance that makes mornings miserable. Large cohort studies now suggest that chronic insomnia, defined as trouble falling or staying asleep at least three nights a week for more than three months, can raise dementia risk by about 40% and accelerate brain aging by an estimated 3.5 years. That makes […]

2026-02-10T11:39:05Z

3 simple habits that can help your cat live longer, according to experts (recommended by veterinarians)

Veterinarians highlight three simple daily habits that can help cats live longer by improving nutrition, health monitoring, and emotional well-being

2026-02-15T17:59:37Z

Ask the dentist: The importance of a healthy immune system

Root fillings, oral bacteria and the bigger picture of health

2026-02-12T06:17:27Z

This millennia-old, drought-tolerant ingredient may be a powerful ally for gut, heart, and metabolic health

A meta-analysis of 16 human and lab studies suggests this vegetable help regulate blood sugar, support digestive function, and reduce inflammation when properly prepared.

2026-02-15T12:04:30Z

Simple fitness habits to keep you feeling youthful

Aging is inevitable, but how we experience it is entirely within our grasp.

2025-12-08T14:58:33Z

Getting the most from health insurance in WA

With health care premiums for many Washingtonians jumping an average of 21%, experts say understanding your health insurance coverage is key to getting the most out of it. Research shows one in four people knows little about their own health plan – a gap that can cost both money and well-being. Aaron Vantuyl, communications manager for the Washington State Office of the Insurance Commissioner, said there isn't a magic bullet, but taking...

2026-02-09T04:42:41Z

In just 7 minutes each day, you could extend your life by a year—scientists reveal how

The researchers have broken it down into manageable steps.

2026-02-09T23:43:39Z

Now's the time for young children to visit family and friends at UNC hospitals

UNC infectious disease experts are calling this flu season "moderately bad."

2026-02-15T19:52:36Z

What does poop look like during an ulcerative colitis flare?

Ulcerative colitis, a form of IBD, can change how your stool looks, smells, and feels. Learn what UC poop looks like during a flare and when to seek help.

2026-02-15T22:47:02Z

This is why your spider plant is turning yellow – fix it now

If you've noticed your plants turning yellow, there could be a few things causing it stress. Houseplant experts explain what's causing the discolouration.

2026-02-09T14:06:11Z

2026-02-13T15:54:56Z

9 natural antioxidants that will keep your skin smooth and healthy

These natural antioxidants nourish your skin from within and help keep it smooth, firm, and healthy with simple, consistent habits

2026-02-11T01:22:11Z

Five a day favourites: Which are the best fruits for your health?

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary? Euronews Health cherry-picks the best. View on euronews

2026-02-15T07:11:45Z

7 reasons you should prioritize staying healthy and wealthy in retirement

A lifestyle and wellness expert’s guide to living your best life after work — with strong health and financial security.

2026-02-11T13:22:04Z

Colorectal cancer is killing more young people: These are the signs you should get checked

"It is clear that this can no longer be called an old person’s disease."

2026-02-15T17:11:37Z

People are drinking boiled apple water to get things moving—here’s what a dietitian says

The drink is trending on TikTok, but its biggest perk may surprise you.

2026-02-10T19:31:23Z

A longevity researcher shares his 4 habits for healthy aging

After years studying aging, a scientist revamped his own routine — focusing on cleaner eating, less alcohol, strength training, and stronger social ties to boost long-term health.

2026-02-15T16:27:08Z

The surprising health benefits of dark chocolate—and how to eat it smartly

Here's how to make your chocolate indulgence a healthy part of your diet.

2026-02-11T15:26:26Z

MyMichigan Health: What to know about atrial fibrillation - signs, risks and treatment options

Lu Chen, M.D., is a cardiologist specializing in electrophysiology with MyMichigan Physicians Group.

2026-02-14T20:43:05Z

People are sharing the seemingly minor medical issues that majorly affect their lives, and some of these are surprising

"It gets downplayed way too much and pretty much affects every aspect of my life in non-trivial ways." View Entire Post ›

2026-02-15T15:44:36Z

A geriatric physical therapist says this is how to stave off frailty and stay active in your senior years

Three potentially life-changing pieces of advice

2026-02-15T08:00:53Z

New sunlight-powered nanospray heals infected diabetic wounds

Chronic infected wounds can take over daily life, especially for people living with diabetes. These wounds often refuse to heal, cause constant pain, and invite dangerous infections that resist antibiotics. Doctors struggle to treat them, and patients can feel trapped in a cycle of care that never seems to end. New research now points to a surprisi...

2026-02-09T13:09:45Z

The 12 breakthroughs transforming wellness in 2026

The health landscape is experiencing a seismic shift in 2026. From groundbreaking medications that treat multiple conditions to a...

2026-02-15T19:19:14Z

Caffeinated vs. decaffeinated coffee: Which is better for energy, heart health, and sleep?

Medically reviewed by Karina Tolentino, RD Key Takeaways Caffeinated coffee is more likely than decaffeinated coffee to help you feel alert, energetic, and stronger, but also to interfere with your sleep and cause nervousness and jitteriness. Caffeinated coffee and decaffeinated coffee are both associated with a lower risk of metabolic syndrome and...

2026-02-11T13:03:34Z

HHS moves to eliminate mercury fillings, review food preservatives, expand health tech, and restructure leadership

What This Means for You Dental Care: The Indian Health Service will phase out mercury-containing dental fillings by 2027 and shift to mercury-free materials. Food Safety: The FDA has launched …

2026-02-15T20:01:18Z

Tips for Marylanders to get more out of their health insurance

As health insurance premiums rise for thousands of Marylanders, experts are offering their advice on how to make the most of health insurance benefits. A quarter of Marylanders know little to nothing about their plans, according to a study from the Plan Sponsors Council of America. Plans can have high monthly costs, and experts want everyone to understand the basics and perks most plans offer. Amy Jordan, vice president of consumer experience...

2026-02-10T01:58:29Z

Lentils vs. chickpeas: Which is higher in fiber, protein, and iron?

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Compared to chickpeas, lentils are higher in fiber, protein, and iron.Chickpeas also contain all three nutrients, just in slightly lower amounts.Choosing between lentils and chickpeas may depend on your overall nutrition goals and food preferences. Lentils are nutrient-dense and have chickpea...

2026-02-12T18:03:00Z

9 benefits of vitamin C that go beyond immune support

From heart health to skin repair, vitamin C plays a wider role in the body than many people realize.

2026-02-15T18:57:09Z

Heart health tips for women, according to the latest research

From overlooked symptoms to menopause-related risks, experts explain what women need to know to protect their hearts.

2025-02-03T18:14:20Z

The greens you keep throwing away could support gut, metabolic, and immune health, researchers say

Researchers report that the leafy tops of this everyday vegetable actually contain more polyphenols, flavonoids, and gut-friendly polysaccharides than the part we usually eat.

2026-02-09T10:04:01Z